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"This recipe is adapted from American Diabetes Association cookbook--Diabetes & Heart Healthy Cookbook. It is a delicious blending of southwestern flavors that is so simple to prepare."

Ingredients: ground cumin, ground turmeric...

"A hearty side dish that is sure to please. This can be served in place of Spanish rice and goes well with grilled meats and poultry."

Ingredients: ground cumin, corn kernels...

"Using brown rice adds more fiber and is a little easier on the blood sugar if you happen to be a diabetic. This is a different rice to serve with Mexican dishes. This recipe goes especially well with chicken topped mole. The recipe is adapted from a Betty Crocker cookbooklet, March 1994."

Ingredients: currants, fresh cilantro...

"I came up with this when I couldn't decide between chicken cacciatore or something more Tex-Mex. I also wanted a "real" meal without having to work too hard at it. We really enjoyed this. Other cuts of chicken can be used, although I recommend staying away from boneless skinless breasts because I think they tend to dry out in a slow..."

Ingredients: ground cumin, fresh ground black pepper...

"I was browsing through my copycat recipes book and found one for Popeye's Red Beans & Rice which was the base for this recipe. I didn't know what a "16-oz can red chili beans in chili gravy" was so I figured a regular can of kidney beans oughta do it...and healthy brown rice! I had a few green onions so I added them for pleasing..."

Ingredients: ground cumin, garlic salt...

"Subscribed to one of those recipe card subscriptions when we first got married--back in 1978. This recipe has been a family favorite for years now. We whip up a batch of long-grain brown rice and use the sauce from the chicken for a "gravy" (Mexican rice!). Leftovers are even BETTER than the first-runs!"

Ingredients: long grain brown rice, dried onion flakes...

"I took a simple cabbage recipe that I found on a vegan website and spruced it up to add more "substance". This takes less than 20 minutes to throw together, so on busy nights I love to prepare this - it's very warm & cheesy and so it's the perfect comfort food. Plus, it's almost a 1-dish meal, though I like mine with a small..."

Ingredients: pepper, nutritional yeast...

"Brown rice, creamy black beans and corn create a wonderful texture in this colorful, crowd pleasing salad. A vinaigrette dressing with grated onion and jalapeno adds richness. Easily doubles or triples to accomodate a crowd."

Ingredients: corn, fresh cilantro...

"You can adjust the heat level in this easy spanish rice recipe. It is from Simple & Delicious."

Ingredients: instant brown rice, dry enchilada mix...

"Authentic Mexican taste, perfectly textured rice!"

Ingredients: fresh cilantro, jalapenos...

"This is another one which is based on the Wise Encyclopedia of Cookery [1970's Edition] recipe, but has been altered to suit our own tastes. It is not hot in the least bit. To add the spicy flavor, add in 1/4 teaspoon of cayenne."

Ingredients: cumin, sweet marjoram, onions...