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"A healthy assortment of steamed veggies with superb flavor. Save the broth when done for your next soup or stew."

Ingredients: turnip greens, Mrs. Dash seasoning mix...

"Everyone laughs at me because I think hospital food is good. Well, it's good if it's hot and it really depends on what it is. This is one of my favorite things the hospital fixes. I was surprised in the best way the first time I was served this. It was deeelish! Thanks to my dietitian, I can make this at home. Evidentially, she does too..."

Ingredients: stir fry vegetables, catfish fillets...

"This recipe is all about New Orleans. Perfect for Mardi Gras or anytime. Great with lots of Tabasco. Delicious!"

Ingredients: shrimp, diced tomatoes...

"My very favorite New Orleans style dish. When you think about it, this is basically just Shrimp Creole but without the tomatoes, which I honestly prefer. Give this one a try! (I add about a full teaspoon of cayenne because I like it extra spicy)"

Ingredients: dried thyme, steamed rice...