Search

"From Light and Tasty Magazine. This has lots of flavor!"

Ingredients: pepper, long grain brown rice...

"A nice side dish for your favorite meal or serves 3-5 as a vegetarian main course."

Ingredients: pepper, long grain brown rice...

"I found this recipe ages ago as a base for a vegetable stew. I have yet to get to the stew part. These two ingredients make a complete protein and I find it very satisfying. For breakfast, I love it heated with a bit of Splenda Brown Sugar, cinnamon, a dash of cayenne and a touch of butter."

Ingredients: green lentils, olive oil, salt...

"Adapted from Southern Living."

Ingredients: cooking spray, dried lentils...

"Nutritious and a great compliment to poultry, pork or beef."

Ingredients: pepper, garlic cloves...

"I invented this version of dirty rice to accompany my husbands fantastic ribs. It's easy to make, but it does want to simmer for a good long time."

Ingredients: cream of mushroom soup, cumin...

"Not for the sodium-watchers! This is my great-aunt's recipe...I like to go crazy with the seasonings to give it extra kick, but I go easy on the salt and Tony's when other people are joining me, because most people don't love salt as much as I do!"

Ingredients: Tony Chachere's Seasoning, garlic pepper seasoning...

"The Southern Original"

Ingredients: margarine, mushrooms...

"Delicious, non-slimy way to turn okra into a side dish or low-meat main dish."

Ingredients: fresh tomatoes, paprika, salt...