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"This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from..."

Ingredients: ground cumin, curry powder...

"GREAT SIDE DISH FOR SUSHI LOVERS! low fat, low calorie salad that goes with anything. try it out you will be bound to fall in love with it."

Ingredients: cucumbers, fresh seaweed...

"This tasty Cajun gumbo has loads of good stuff in it. You won't want to put your spoon down."

Ingredients: ground cumin, Rotel Tomatoes...

"Beautifully presented in fine New Orleans style, this recipe appeared in the Spring/99 issue of Gusto Magazine, compliments of executive chef Richard Benz, Upperline Restaurant, New Orleans. A crisp chablis would complement this dish and prepare your palate for a delicious dessert of Bananas Foster. I have prepared Seafood Gumbo - New Orleans Style,..."

Ingredients: clam juice, shrimp...

"A yummy Korean dish. Easy to prepare. A meal in a bowl. I found this recipe on the Korean Kitchen web site. Most ingredients are readily available, although you'll have to go to an asian market to get the sesame leaves, smelt roe and the kochujang (Korean chili paste)"

Ingredients: salad greens, tilapia fillets...

"An easy and tasty recipe from Food Network. In order to make it more low calorie, I replaced butter/oil w. cooking spray, and heavy cream with fat free milk with a 1/2 tsp of flour. Grits I replaced with brown rice. It looks great on the plate, tastes fantastic, and is very low calorie and healthy. Instead of a regular grill, I broiled the fish and..."

Ingredients: tilapia fillets, jamaican jerk spice...

"We eat a lot of wraps and this is one of my favorites."

Ingredients: pepper, cornstarch...

Ingredients: pepper, sea bass, heavy cream...

"I made this recipe myself, specifically for the contest. I tried it out at home, and it was delicious! The spices were good, and it was very filling. The rest of my family loved it, too!"

Ingredients: tilapia fillets, orange bell peppers...

"A blend of Indian & English staples and you get kedgeree. Originally a breakfast dish you could add a salad and serve for lunch. This version adapted from Gourmet Traveller, Australia. If you can't find fresh curry leaves use bay leaves, but don't use dried curry leaves. The haddocks can be substituted smoked trout. If you use smoked trout..."

Ingredients: cinnamon, curry leaves, eggs...

"Simple to make and a nice change from the ordinary weeknight dishes. Served over long grain rice."

Ingredients: tilapia fillets, garlic powder...

"This is a really elegant dish, but really simple. An easy 1 pot sauce, simply pan seared tilapia and served over rice pilaf and a fresh vegetable for a side and you have a very quick easy dinner. I have served this many times for dinner parties and everyone loves it."

Ingredients: pepper, shrimp...

"I made this for a work potluck. Everyone was surprised to find out it had catfish in it. Got many requests for the recipe."

Ingredients: pepper, catfish fillets...

"I found this dish on my local news website and it sounded so good I made it that night for supper. You can make this into a one dish meal by stirring instant rice into the mixture after the fish is done(this is how I prepared it) or you can prepare the rice separately and serve the mixture over rice. I loved it!"

Ingredients: pepper, catfish fillets...