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"This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from..."

Ingredients: ground cumin, curry powder...

"This recipe is from www.tastycooking.com. Authentic Costa Rican dish!"

Ingredients: fresh ground black pepper, dried oregano leaves...

"GREAT SIDE DISH FOR SUSHI LOVERS! low fat, low calorie salad that goes with anything. try it out you will be bound to fall in love with it."

Ingredients: cucumbers, fresh seaweed...

"A slightly different version of the old stand-by tuna casserole. A quick, cheap, tasty meal."

Ingredients: pepper, condensed golden mushroom soup...

"This is a traditional British breakfast from colonial India and is a lovely little dish,with a nice balance of spicy and smoky flavours.It makes a tasty lunch or supper too -so get stuck in."

Ingredients: curry powder, eggs...

"A good way to use leftover rice AND get your Omega-3s. This is a good way to use leftover white rice from Chinese take-out. This a great recipe to improvise with different filling ingredients."

Ingredients: dill weed, eggs, cooked rice...

"Easy and healthy salmon chowder in the slow cooker. Feel free to kick up the veggies, just be sure to add extra broth or water to compensate."

Ingredients: dill weed, fat free cream cheese...

"A friend makes these and they are delicious!! Wonderful appetizer from Company's Coming, Cooking for Diabetics. Chill time is cook time. Diabetic choices: 1/2 starch = 1 - 1 1/2 square"

Ingredients: small capers, nori, cucumbers...

"I adapted this recipe from one I found in a cookbook. It is not only healthy, it is delicious! Perfect to take to the office for lunch, or just to snack on at home with crackers."

Ingredients: spicy mustard, tuna fish...

Ingredients: French fried onion rings, hardboiled egg...

"Onigiri! A staple in the Japanese boxed lunch (bento), it adds character to otherwise plain rice. Makes it easier to eat when taking your lunch with you. Also great with Ramen noodles! Use your imagination on onigiri, there is no end to the variety available. A great way to get rid of left over rice from a previous meal. Practice this one, it may take..."

Ingredients: nori, umeboshi, canned tuna...

"DH says "It's Good" (and it is). Good hot or cold. from Canadian Diabetes Association"

Ingredients: cinnamon, fresh ground pepper...

"This is quick and easy. The curry powder adds a great flavour. I found the original recipe in a booklet called Family Meal Planning published in 1972 and received permission to post the recipe."

Ingredients: curry powder, margarine, rice...

"This is one of those easy=peasey recipes you can do when you want an easy night!
especially true is you have some leftover rice:)"

Ingredients: fruit chutney, chicken noodle soup...