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"This is the best sausage I have ever had. It will make any South African Homesick instantly. It is very filling. I got it when I lived in South Africa for a couple of years."

Ingredients: casings, fresh ground black pepper...

"(Recipe edited Sept 2011). Sosaties are not just any old kebabs. They're lamb meat on skewers, but they are marinated in a distinctive aromatic Malay-style sauce. Because lean leg of lamb is the meat of choice, we prefer to also thread a few fattier pork strips on the skewers. Our S A lamb has no smell, or sometimes just a delicious, faint herb..."

Ingredients: coriander seeds, fat pork...

"Serve these tasty sosaties over rice and chopped fruit such as banana or mango. The marinating time is at least overnight and up to 3 days, plan accordingly. You can also use beef or pork (pork is totally non-traditional) for this recipe. You can use the lemon water as a substitute, however Tamarind is traditionally used in this recipe to add a sour..."

Ingredients: cinnamon sticks, cloves...

"This is an ancient South African recipe, and as you will notice, was used in the days before refrigeration. Pork loin chops can be hard, and normally I do not like them. This peculiar recipe marinades them into juicy, tangy chops ideal for grilling. You won't be disappointed by the results ..."

Ingredients: spices, dried apricots...

"This is a nice combination of flavours. Use plump dried prunes and remove the pips. It's a good idea to put dried fruits in bottles and fill up with sherry, port or brandy: they plump up beautifully, last forever, and taste great in dishes like these."

Ingredients: cornstarch, cream...

"This casserole has a suble flavour and the meat is succulent. Enjoy this with some lemon flavoured rice."

Ingredients: dried sage, garlic, mustard...

"Just an original make up. slow cooking, veg always to be placed on on top. the pot is a flat based or 3 legged variety and veg esp to be placed in tiers according to cooking time"

Ingredients: cinnamon sticks, cloves...

"Heart healthy recipes"

Ingredients: center-cut pork chops, green peppers...

"This is not for knives and forks! Rather put out finger bowls and paper napkins, and do what came naturally for those ancient cave people who discovered grilling. Please do not substitute the apricot jam: it has a flavour uniquely suited to this kind of marinade. Make this the last grill of summer, and I'd suggest your favourite chilled unwooded..."

Ingredients: coarse grain mustard, hot pepper flakes...