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"A very popular Indian dish that has been adapted by the Cape Muslims and is usually served at religious festivals. Ideal for entertaining large numbers of guests--the dish can be prepared in advance and the flavour actually improves with time."

Ingredients: cinnamon sticks, ground cumin...

"This South African dish keeps well in the refrigerator for up to a week. The fish is cooked first, and then pickled. It's served cold with a green salad and crisp rolls. The source is Africhef.com. and it's slightly modified."

Ingredients: cloves, ground cumin, masala...

"A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes"

Ingredients: fresh coarse ground black pepper, cream cheese...

"There are so many old, old ways of cooking, which are on their way to oblivion, a pity. Like this one, some date back to times when there was no refrigeration, and ways had to be found to preserve foods. This is still a beloved dish. It can be found on the canned foods shelf of every supermarket, but the commercial product does not use the "right"..."

Ingredients: curry powder, oil, onions...

"This is one of the most outstanding toppings for fish fillets. It does not overpower the fish, and tastes absolutely great. The recipe is from a very popular South African cookbook writer, Lynn Bedford Hall. I cannot count how often I've made this topping -- regardless of how the fish was prepared. But I give her recipe with a few tiny adjustments...."

Ingredients: dried dill, egg whites...

"An original South African recipe, which not only looks and tastes wonderful, but the aroma will convince your guests that you are a star.
It is easy to pre-prepare, bake just before serving time. Allow about 150 –200 g filleted fish per person if served as a main course. From the Amarula Cream website-hoping I can pull together the ingredients..."

Ingredients: curry powder, desiccated coconut...

"This is a simple dish with wonderful flavour. Enjoy as a light meal or as a starter to a larger one."

Ingredients: tuna fish, lemon juice...

"Although this is originally a breakfast dish, we have it as lunch or dinner. It is delicious served with Mrs. Balls, by choice, but any good fruit chutney will do. This recipe is best prepared slowly for all the flavours to blend."

Ingredients: curry powder, eggs, haddock...

"I'm posting this recipe with our usual metric weights and measures, with the US equivalents in brackets. I snagged it today from a newspaper, but I've adapted it. With any raw or cold-smoked salmon as the lure you could get me to commit ... well, you name the sin!! I adore it. It's very expensive in South Africa, as the best quality is..."

Ingredients: chives, cream cheese...

"This is an interesting weekday dinner. Any firm fleshed fish can be used. I sometimes place sliced onions along with the fish to the dish which makes for a richer flavour in the gravy in the end."

Ingredients: fresh parsley, litchis...

"Snoek cooked over coals with an apricot and Masala marinate."

Ingredients: coarse salt, garlic, masala...

"This is an appealing and easy little starter. We had a similar starter somewhere in France, and it was great in its simplicity. Buy the smoked fish at a deli or shop: the best would be smoked trout fillets, but smoked angelfish or salmon would be fine. I use green asparagus because we're not very fond of the white ones. Recipe serves 4."

Ingredients: smoked trout, salt, sugar...

"From: “The Africa News Cookbook, African Cooking for Western Kitchens”.
South Africa, Dutch territories East- Indies origin. Any firm, fleshy fish will pickle well. Great alongside potato salad. *Needs to sit 2 days before serving."

Ingredients: curry powder, onions...

"Found on line JSOnline."

Ingredients: pepper, horseradish, ketchup...