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    We returned 11 recipes for...

    "southern-africa" x

    "south-african" x

    "beans" x

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    1-11 of 11
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    Spicy Lentils (South Africa)

    Recipe #173826

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    Spicy Lentils (South Africa)
    By Rita~ on June 20, 2006

    Recipe #173826

    "A nice warming spicy side."
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    Ingredients: cumin seeds, orange lentils...

    Rating: 90.00%;

    14 Reviews

    Prep Time:10 mins

    Total Time: 45 mins

    Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition...

    Chakalaka

    Recipe #172727

    1 More Info
    Chakalaka
    By justcallmetoni on June 15, 2006

    Recipe #172727

    "Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in search of a recipe to prepare at home. Found this one on the Internet and plan to try it soon. The original called for three times the amount of oil..."
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    Ingredients: fresh coriander, fresh garlic...

    Rating: 84.00%;

    5 Reviews

    Prep Time:5 mins

    Total Time: 30 mins

    Recipe #310300

    From Nando's in South Africa, whose restaurants have Portuguese food.

    2 More Info
    Nando's Peri - Peri Soup Stew
    By Sue Lau on June 20, 2008

    Recipe #310300

    "From Nando's in South Africa, whose restaurants have Portuguese food."
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    Ingredients: chuck, ground cumin...

    Rating: 100.00%;

    2 Reviews

    Prep Time:15 mins

    Total Time: 1 hrs 25 mins

    Recipe #309582

    From: “The Africa News Cookbook, African Cooking for Western Kitchens”.

    3 More Info
    Vegetable Biryani (South Africa)
    By Engrossed on June 16, 2008

    Recipe #309582

    "From: “The Africa News Cookbook, African Cooking for Western Kitchens”."
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    Ingredients: cinnamon sticks, clarified butter...

    Rating: 100.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 1 hrs 20 mins

    Recipe #376949

    This is my own vegetarian adaptation of the traditional Cape Malay dish of my country. I have tried to approximate flavour and texture as closely as possible...

    4 More Info
    Vegetarian Bobotie
    By Cora_and_Clarice on June 12, 2009

    Recipe #376949

    "This is my own vegetarian adaptation of the traditional Cape Malay dish of my country. I have tried to approximate flavour and texture as closely as possible and have retained all the ingredients my mother used when making it - aside from the mince, of course :) This project has been very important to me as most of the vegetarian versions I have found..."
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    Ingredients: chutney, sliced almonds...

    Rating: 100.00%;

    1 Reviews

    Prep Time:30 mins

    Total Time: 1 hrs 30 mins

    Recipe #443680

    This has been in my family for 50 yrs, originally from a recipe book but we have no clue which one. You can use any type of bean and I enjoy it with all...

    5 More Info
    A+ African Bean Soup
    By Chef Lanibobonnie on December 6, 2010

    Recipe #443680

    "This has been in my family for 50 yrs, originally from a recipe book but we have no clue which one. You can use any type of bean and I enjoy it with all of them but I'm particularly fond of the Mayocoba beans usually found in the Mexican food section (although it is a Peruvian bean). If you use dry beans 1/2 Cup equals a 15 oz can after soaking..."
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    Ingredients: curry powder, fresh cilantro...

    Rating: 80.00%;

    1 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    A vegetarian version of the traditional South African *Bobotie* (a spicy mince dish with a savoury custard topping).

    Macadamia Nut Bobotie

    Recipe #12243

    6 More Info
    Macadamia Nut Bobotie
    By Norahs Girl on October 1, 2001

    Recipe #12243

    "A vegetarian version of the traditional South African *Bobotie* (a spicy mince dish with a savoury custard topping)."
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    Ingredients: cider vinegar, dried garbanzo beans...

    Rating: 80.00%;

    1 Reviews

    Prep Time:10 mins

    Total Time: 1 hrs 10 mins

    Recipe #229787

    The word Sousbone is an Afrikaans word, and it literly means gravy beans. I am posting this recipe because I am seeing all the baked bean ones and this...

    7 More Info
    Baked Beans or "sousbone"
    By Pebble on May 23, 2007

    Recipe #229787

    "The word Sousbone is an Afrikaans word, and it literly means gravy beans. I am posting this recipe because I am seeing all the baked bean ones and this is the most yummy beans recipe ever. It is a very old South African one. I hope you all enjoy it."
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    Ingredients: cornstarch, salt and pepper...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 3 hrs 15 mins

    Recipe #457217

    Boom chakalaka! Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has been a staple for...

    8 More Info
    Boom Chakalaka(Vegetarian)
    By Sharon123 on May 24, 2011

    Recipe #457217

    "Boom chakalaka! Born in the townships of South Africa, chakalaka is a simple, spicy dish of onions, tomatoes and often beans. It has been a staple for generations of black South Africans, and is a required condiment at South African braais, or barbecues.

    Chakalaka can be served hot or cold, over mealie pap, with slices of bread, or as a..."
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    Ingredients: cilantro, pepper, curry powder...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #309678

    This is a traditional South African Samp (mngqusho) and Beans (mbotyi) recipe. My amaXhosa friend, Ntombizanele Sokupa, gave this recipe to our family...

    9 More Info
    South African Samp and Beans (Umngqusho)
    By Enjolinfam on June 17, 2008

    Recipe #309678

    "This is a traditional South African Samp (mngqusho) and Beans (mbotyi) recipe. My amaXhosa friend, Ntombizanele Sokupa, gave this recipe to our family and we thought it was delicious. Samp is the same thing as hominy, except the kernels are cracked into a few pieces. The samp and beans can be and are commonly soaked overnight, but my friend says it..."
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    Ingredients: curry powder, vegetable bouillon cubes...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 3 hrs 15 mins

    Recipe #427685

    If you cannot find okra substitute zucchini. Serve as a vegetable accompaniment or serve with rice.

    10 More Info
    Spicy Okra and Kidney Beans
    By English_Rose on May 30, 2010

    Recipe #427685

    "If you cannot find okra substitute zucchini. Serve as a vegetable accompaniment or serve with rice."
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    Ingredients: chopped tomatoes, kidney beans...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 35 mins

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