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"This comforting soup is excellent for a cold winter's night. I usually make it with pasta shells. It's a very filling soup and all you need with it is a fresh, crusty bread. I found the recipe in a South African magazine."

Ingredients: pepper, cream, fresh parsley...

"This is so simple to make with only 3 ingredients but tastes great. I used chicken breast fillets for this & a mumbai chutney picked up at a produce market. Experiment with different chutney types."

Ingredients: chutney, chicken thighs...

"I found this on-line and it is a recipe adapted from The African Hut Cookbook."

Ingredients: Coke, French onion soup mix...

"This dish originated at The Conservatory Restaurant, at the Table Bay Hotel in Cape Town, made by chef Cullingworth. I found this version at the Scrumptious Street Blog and am posting here for ZWT7-Africa."

Ingredients: cilantro, cinnamon...

"I have been making this dish for so long that I cannot remember where the recipe came from. The original recipe called for mayonnaise instead of yoghurt and either way it is good."

Ingredients: onion soup mix, plain yogurt...

"This recipe is so simple, and yet is the tastiest butternut soup ever!
I am quite sure that the chilli pepper has a great deal to do with its success, it really is just a hint of a burn, but brings out the rich, nutty flavour of the squash perfectly.
For this recipe to be truly wonderful, a home-made chicken stock is the ideal choice, so..."

Ingredients: cream, green chilies...

"Posting for ZWT4"

Ingredients: creamed corn, fat-free evaporated milk...

"Mealie is corn, and this South African soup is easy and filling."

Ingredients: creamed corn, salt & freshly ground black pepper...