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"Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers."

Ingredients: cucumbers, red pepper flakes...

"This exotic martini is made with Amarula Cream Liqueur from South Africa. After watching the great fun the chimps were having eating the Marula fruit on a cable program, I had to buy a bottle. If you enjoy the flavors of caramel with hints of chocolate and vanilla -- this liqueur made from a special fruit found only in one location in Africa is for..."

Ingredients: cream, Creme de Cacao, milk...

"A nice warming spicy side."

Ingredients: cumin seeds, orange lentils...

"Rooibos leaves, which are grown in South Africa, resemble tea leaves but come from a different plant and don't have any tannins. They have recently made an appearance on store shelves here. You can substitute black tea in this recipe; add it during the last 5 minutes of simmering."

Ingredients: cinnamon sticks, tea leaves...

"From: Boschendal Wine Estate Restaurant,
Cape Province, South Africa.

It is actually a delicious cake but rich!!
Very simple to make."

Ingredients: bicarbonate of soda, eggs...

"This is a rich creamy drink made of vodka, buttershot and Amarula which is from the marula fruit. Using caramel and chocolate syrup to enhance it's flavor."

Ingredients: chocolate syrup, cinnamon-sugar mixture...

"This is a spin off of my Nutty Irishman Coffee With a Kick!!!! using Amarula cream liqueur from South Africa. Very tasty and strong coffee."

Ingredients: Frangelico, Kahlua...

"My take on Cape Malay curry powder; I devised this when I finally finished my precious box of this type of curry powder, that had been sent to me in a Herbs and Spices swap by Zurie! I checked the ingredients list and finally after a little trial and error, I came up with this, and it is a pretty close match! Influenced by Malay cuisine, Cape/Malay..."

Ingredients: cloves, curry leaves...

"This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich greens, raisins, and spices make a savory and nourishing meal to warm us on cold winter nights. Serve topped
with rice, couscous, or quinoa."

Ingredients: cauliflower heads, salt & freshly ground black pepper...

"This martini is made with Amarula, a South African liqueur made from the Marula Fruit... After watching how much fun the chimps had on a cable program I just had to get it and see what all the fun was about. If you like the flavors of caramel and hints of chocolate and vanilla -- go buy a bottle... You can thank me later."

Ingredients: Frangelico, Amarula cream liqueur...

"This distinctive and tasty authentic curry relies heavily on the special blend of spices, known as Cape Malay curry powder. Cape Malay curries are famous for their fruity and full-bodied flavours, making good use of local colourful vegetables or meat and fish, they are not as hot as the curries used in the Indian kitchen. This "secret" recipe..."

Ingredients: cinnamon sticks, cloves...

"This cocktail is creamy and rich. A powerful dessert drink straight up or calm the drink slightly with the addition of ice cubes.
Baileys cream can be used in place of the Amarula Cream with little change in taste."

Ingredients: Grand Marnier, Amarula cream liqueur...

"A wonderful African inspired yellow rice dish that my Mum always makes. I have adapted her recipe slightly - and this cooks very well in a rice cooker - a gadget I would NOT be without! If you don't have any fruit chutney available, add a handful of sultanas & toasted flaked almonds and maybe a tablespoon of peach or apricot jam too. A wonderful..."

Ingredients: pepper, fruit chutney...

"This recipe for Arabic Refreshing Tea is pronounced She me Yan-soon. The Health Benefits of Rooibos Tea - Red Tea
it contains no caffeine. It's shown to aid in health problems such as insomnia, irritability, headaches, nervous tension, and hypertension. Studies also show that this tea relieves anti- spasmodic agents, which can relieve stomach..."

Ingredients: walnuts, water, tea bags...