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"Addictive and extremely healthy! Sometimes you can find sprouted lentils or bean medley in the higher-end markets, but you can sprout your own!

TO SPROUT LENTILS: Measure about 6 to 8 tablespoons and soak them in plenty of water to cover overnight. The next morning, drain and rinse, and put them into a wide mouth jar covered with cheesecloth..."

Ingredients: cilantro, cucumbers...

"A Chatelaine Food Express Quickies recipe. This could be a side dish salad or a light vegetarian entree. Posted for ZWT6"

Ingredients: coriander, goat cheese...

"I adore this salad....I hope you enjoy it too."

Ingredients: Spanish onions, orecchiette...

"This is a variation of one of my favorite salads and is SO incredibly healthy that I get to feel superior when I eat it. ;o) You can use a variety of sprouts; my favorites are mung beans and lentils. The spiciness can be adjusted by altering the chili/jalapeno amount. Some versions of this salad call for cooking the sprouts in a little water for 2..."

Ingredients: cilantro, fresh ground pepper...

"Yes, weird combination but you must try - it works and is absolutely delicious. serve with chopped vegies or crackers."

Ingredients: pepper, cumin, garlic...

"Same thing you find in most malls or fairs."

Ingredients: frozen orange juice, ice, milk...