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"Very healthy and delicious to boot!"

Ingredients: no-salt-added tomato sauce, dried basil...

Ingredients: lemons, parsley...

"this was so quick i had dinner on in less than half an hour! from bon appetit, i served this over jasmati rice."

Ingredients: garlic, orange juice...

"Scallops delicately flavored with orange zest and white wine. I used an Italian Soave, you can sub with dry vermouth. Recipe from "Food and Wine""

Ingredients: fresh ground black pepper, dry white wine...

"This is a perfect light dish for spring or summer. I used bay scallops and reduced the cooking time to 2 minutes per side. An easy way to season the scallops is to put them in a plastic bag along with the coating mixture, and just shake the bag a few times. If you need the Old Bay, DiB's Old Bay Seasoning #2 is good. This recipe's source is McCormick...."

Ingredients: dried dill weed, dry white wine...

"Motu means "little island" in the Tahitian language. These bacon-wrapped scallop kabobs are so delicious. I love the glaze and all of veggies and fruit. From chef Keith Famie. I like to serve this over rice. Enjoy!"

Ingredients: salt & freshly ground black pepper, dry sherry...

"Look at this - Shrimps (Prawns), Scallops, Pineapple and Red (Bell)Peppers marinated in Authentic Jamaican Jerk Marinade by de Roché, skewered and then grilled before being served in Papaya Boats.....we have NOT finished yet, ALSO served with a salad of Melon Balls, Fennel, Mango, Red Onion, and Mint!! How can you resist this SIZZLING and SASSY offering..."

Ingredients: fennel bulbs, tiger shrimp...

"These are great for BBQs! You can use an indoor grill pan or broil them, too, so you can have them all year round. :)"

Ingredients: large raw shrimp, lemon juice...

"Nice summer dinner! This can also be served as an appetizer for 8 by splitting scallops up and serving on individual dishes."

Ingredients: pepper, fresh cilantro...

Ingredients: crystallized ginger, ginger...

"A seafood chowder with a tropical accent. Scotch Bonnet chiles are very hot, so use serrano or jalapeno if you like a milder taste. Also use only UNSWEETENED coconut milk, found in Asian sections of the grocery store. WARNING: Use latex gloves to seed chiles, since seeds contain volatile oils, which can get on fingers, and then in eyes or on lips..."

Ingredients: coconut milk, curry powder...

"Here's a unique and refreshing pasta salad from Food and Wine with flavors reminiscent of Morocco and Southern Italy, where oranges and black olives are often paired. Wine: A white or rosé wine from Provence or the Languedoc-Roussillon region of France makes sense with this; either will pair well with the mint and the salty olive tastes..."

Ingredients: bow tie pasta, fresh ground black pepper...

"From Cooking Light, July, 2007. "Sear the scallops while the orzo cooks. Serve this easy but impressive meal with a green salad, garlic bread, and a crisp white wine.""

Ingredients: cooking spray, dried thyme...

""Superfine angel hair and delicate scallops are coated with a light lemon, white wine and caper sauce. Make it a Meal: Serve with a crisp Sauvignon Blanc and Asparagus with Anchovies & Garlic." Found on Eating Well Newsletter, May/07. We made this for Live Strong Day - the sauce is very lemony just like with the veal - and it is just..."

Ingredients: fresh ground pepper, cornstarch...