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    Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets...

    Parmesan Crusted Tilapia

    Recipe #169764

    0 More Info
    Parmesan Crusted Tilapia
    By MommyMakes on May 25, 2006

    Recipe #169764

    "Fast, Easy and Healthy! This recipe is for 2, but I have easily doubled it for more. This bakes so quickly that I often make a bunch of these fillets and eat them leftover for lunches."
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    Ingredients: pepper, tilapia fillets...

    Rating: 94.20%;

    92 Reviews

    Prep Time:5 mins

    Total Time: 25 mins

    This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce....

    Broiled Tilapia With Thai Coconut- Curry Sauce

    Recipe #116882

    1 More Info
    Broiled Tilapia With Thai Coconut- Curry Sauce
    By GaylaJ on April 12, 2005

    Recipe #116882

    "This dish is loaded with flavor and makes a lovely, colorful presentation. You'll want to serve with plenty of rice to absorb the wonderful sauce. (Noted added 11/05/07: I like to credit original recipe sources when known, but wasn't sure about this one when I submitted the recipe. Fortunately, a reviewer pointed out that the recipe came from..."
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    Ingredients: ground cumin, curry powder...

    Rating: 96.40%;

    91 Reviews

    Prep Time:30 mins

    Total Time: 30 mins

    This was the first way I learned to cook fish. My favorite fish for this is tilipia, but any white fish filets would work. It is perfect with rice and a...

    Lemon Butter Sauce for Fish

    Recipe #79275

    2 More Info
    Lemon Butter Sauce for Fish
    By elainegl on December 18, 2003

    Recipe #79275

    "This was the first way I learned to cook fish. My favorite fish for this is tilipia, but any white fish filets would work. It is perfect with rice and a green vegetable.

    I found a website that has a picture of the Knorr seasoning (it doesn't seem to have Swiss in the name anymore). You can see a picture of it here:
    http://www.germandeli.com/048001704022.html..."
    View Full Recipe

    Ingredients: tilapia fillets, dry white wine...

    Rating: 98.00%;

    29 Reviews

    Prep Time:10 mins

    Total Time: 30 mins

    We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4.

    Sauteed Tilapia Fillets With Lime

    Recipe #67954

    3 More Info
    Sauteed Tilapia Fillets With Lime
    By Dancer^ on August 1, 2003

    Recipe #67954

    "We have made this with different kinds of fish cod, sole, catfish, orange roughy and flounder. Points...4."
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    Ingredients: tilapia fillets, dry white wine...

    Rating: 97.20%;

    22 Reviews

    Prep Time:15 mins

    Total Time: 25 mins

    I love pecan-crusted fish. This is a light recipe, but you can serve it with a kicked-up tartar sauce as well.

    Pecan-Crusted Tilapia

    Recipe #128799

    4 More Info
    Pecan-Crusted Tilapia
    By MommyMakes on July 6, 2005

    Recipe #128799

    "I love pecan-crusted fish. This is a light recipe, but you can serve it with a kicked-up tartar sauce as well."
    View Full Recipe

    Ingredients: dry breadcrumbs, tilapia fillets...

    Rating: 95.20%;

    21 Reviews

    Prep Time:5 mins

    Total Time: 11 mins

    This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would....

    Trout With Lime & Thyme

    Recipe #98052

    5 More Info
    Trout With Lime & Thyme
    By EdsGirlAngie on August 17, 2004

    Recipe #98052

    "This is a delicious and easy preparation for trout; simply marinate for a bit in lime, thyme and garlic and grill, broil or saute as you normally would. It's refreshing and different. Prep time includes marinating."
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    Ingredients: dried thyme, trout fillets...

    Rating: 94.20%;

    17 Reviews

    Prep Time:2 hrs 15 mins

    Total Time: 2 hrs 30 mins

    Recipe #84161

    Be sure to serve some hot rice with this dish to enjoy with the flavorful sauce that is created by the spices and coconut milk. I found this recipe on...

    6 More Info
    Fish Baked in Coconut Milk
    By Geema on February 16, 2004

    Recipe #84161

    "Be sure to serve some hot rice with this dish to enjoy with the flavorful sauce that is created by the spices and coconut milk. I found this recipe on FoodTV and it's a winner."
    View Full Recipe

    Ingredients: cilantro, ground cumin...

    Rating: 89.40%;

    15 Reviews

    Prep Time:20 mins

    Total Time: 45 mins

    Nice firm whitefish, with a browned nut crust. For variation, use macadamias or pecans.

    Tilapia With Almond Crust

    Recipe #200244

    7 More Info
    Tilapia With Almond Crust
    By Mikekey on December 12, 2006

    Recipe #200244

    "Nice firm whitefish, with a browned nut crust. For variation, use macadamias or pecans."
    View Full Recipe

    Ingredients: dry breadcrumbs, tilapia fillets...

    Rating: 96.60%;

    12 Reviews

    Prep Time:30 mins

    Total Time: 45 mins

    Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner...

    Oven Roasted Tilapia With Tomatoes, Pesto and Lemon

    Recipe #290644

    8 More Info
    "Looking for something impressive but oh so easy? This simple and delicious dish would make a great 'date night' dinner or even doubled for a dinner party. Tilapia is a really mild fish without that 'fishy' taste making this a great recipe for people who do not like fish and a wonderful meal for those who do! Pesto and tomatoes are so..."
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    Ingredients: tilapia fillets, extra virgin olive oil...

    Rating: 98.20%;

    11 Reviews

    Prep Time:2 mins

    Total Time: 22 mins

    Simple, elegant and healthy, too! What more can you ask from any recipe? Serve with steamed rice to complement this delightful dish with an Asian flare!

    Sea Bass with Citrus and Soy

    Recipe #23101

    9 More Info
    Sea Bass with Citrus and Soy
    By Bev on March 21, 2002

    Recipe #23101

    "Simple, elegant and healthy, too! What more can you ask from any recipe? Serve with steamed rice to complement this delightful dish with an Asian flare!"
    View Full Recipe

    Ingredients: fresh ginger, green onions...

    Rating: 93.40%;

    9 Reviews

    Prep Time:2 hrs

    Total Time: 2 hrs 14 mins

    Courtesy of Ellie Krieger. PLEASE NOTE the original recipe called for 2 1/2 tsp red curry paste. I've decreased the amount posted (thanks to a wonderful...

    Thai-Style Tilapia With Coconut-Curry Broth

    Recipe #217245

    10 More Info
    "Courtesy of Ellie Krieger. PLEASE NOTE the original recipe called for 2 1/2 tsp red curry paste. I've decreased the amount posted (thanks to a wonderful review) but feel free to adjust to your taste."
    View Full Recipe

    Ingredients: fresh ground black pepper, tilapia fillets...

    Rating: 90.00%;

    8 Reviews

    Prep Time:10 mins

    Total Time: 27 mins

    I made this with concerns of getting more Calcium into my diet. Almonds have 80 mg per 1 ounce. The almonds toasted up so nice giving this dish great...

    Tilapia Crusted With Almonds

    Recipe #91540

    11 More Info
    Tilapia Crusted With Almonds
    By Rita~ on May 21, 2004

    Recipe #91540

    "I made this with concerns of getting more Calcium into my diet. Almonds have 80 mg per 1 ounce. The almonds toasted up so nice giving this dish great flavor."
    View Full Recipe

    Ingredients: pepper, sliced almonds...

    Rating: 85.00%;

    8 Reviews

    Prep Time:5 mins

    Total Time: 20 mins

    My first attempt at making any fish. It was lower fat, quick, easy and most of all-myself (non-fish eater) and the entire family loved it!

    Coconut/Lime Tilapia

    Recipe #145382

    12 More Info
    Coconut/Lime Tilapia
    By Ladies of the Lake-eM Cee on November 17, 2005

    Recipe #145382

    "My first attempt at making any fish. It was lower fat, quick, easy and most of all-myself (non-fish eater) and the entire family loved it!"
    View Full Recipe

    Ingredients: coconut, pepper, cooking spray...

    Rating: 96.60%;

    6 Reviews

    Prep Time:15 mins

    Total Time: 30 mins

    Recipe #33492

    A flavorful, light-tasting sauce that works well with rice and fruit salad for a summer dinner.

    13 More Info
    Sea Bass with Lime Ginger Sauce
    By ChrisMc on July 7, 2002

    Recipe #33492

    "A flavorful, light-tasting sauce that works well with rice and fruit salad for a summer dinner."
    View Full Recipe

    Ingredients: garlic, ginger, limes...

    Rating: 93.40%;

    6 Reviews

    Prep Time:5 mins

    Total Time: 13 mins

    Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk...

    Spicy Tilapia With Pineapple-Pepper Relish

    Recipe #278439

    14 More Info
    Spicy Tilapia With Pineapple-Pepper Relish
    By Manami on January 13, 2008

    Recipe #278439

    "Found in Cooking Light Magazine, April 2007, Kate Washington. Use fresh pineapple chunks with this dish, serve with coconut rice (use light coconut milk for some water to cook)
    & add toasted coconut flakes; & a salad of baby greens with tossed lime dressing to round out your menu."
    View Full Recipe

    Ingredients: tilapia fillets, fresh cilantro...

    Rating: 100.00%;

    5 Reviews

    Prep Time:20 mins

    Total Time: 30 mins

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