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"This is a lowfat, delicious quiche! I am always asked for this recipe (I serve often at brunches). Can be made ahead & baked next day, and/or frozen. Leftovers are wonderful when warmed in microwave and placed on toasted english muffin. My 2 year-old loves it too. NOTE: Do not use real crab meat; it will not come out the same."

Ingredients: pepper, dry mustard, eggs...

"I got this recipe from our church cookbook. It is very satisfying. The water chestnuts give it a nice crunch & it has a good flavor."

Ingredients: cream of chicken soup, fresh mushrooms...

"A little crab goes a long way with this creamy sauce. White wine and lemon juice help to cut the richness of the evapotated milk."

Ingredients: crab, evaporated milk...

"I love the flavors in this pasta salad with the addition of the lemon, shrimp and Old Bay Seasoning! I often substitute whole wheat pasta in this dish... I also double the mayonnaise, Old Bay seasoning and lemon, adding half when I initially make it, then just before serving I add some more, so it isn't dry after sitting in the fridge for flavors..."

Ingredients: shell pasta, fresh crabmeat...

"The kids told me this was definitely a "keeper" of a recipe. The hard-boiled egg really adds some depth to the flavor. Add your own flavorites to accommodate your family's tastebuds."

Ingredients: cream cheese, flour tortillas...

"Signature California ingredients and flavorful spices are the secret to this taste sensation I developed. I'm always asked to bring this to parties or family celebrations."

Ingredients: dill, surimi, lemon juice...

"This is a great dip! And it is always gone really quick!"

Ingredients: cream cheese, frozen spinach...

"This is number 400 recipe that I have posted.I hope you seafood lovers will enjoy it. It's relative easy to make a bit expensive but every once in a while it feels good to splurge."

Ingredients: canned crabmeat, Dijon mustard...

"This is an easier, lower fat version of my favorite Chinese appetizer."

Ingredients: Chinese duck sauce, reduced-fat cream cheese...

"This is a GREAT appetizer for your next Halloween Party! If you don't have a brain mold, you can substitute by lining a med. size round bowl with saran wrap and making your mold. Once the mold is set, you can take the round end of a knife or a pencil eraser and create your crevices and creases to make your brain, as in the picture I have posted...."

Ingredients: lobsters, cream cheese...

"These are great for an appetizer or as a main course."

Ingredients: corn flakes, Dijon mustard...

"Very attractive dish, serve with a tossed green salad and fresh crisp rolls. Great for a bridge luncheon If you microwave them they are ready in under 10 minutes"

Ingredients: dried parsley flakes, pasta sauce...

"Here's a south-of-the-border lunch or snack, compliments of *All You* (a new magazine). Use less or more hot sauce depending on how much SpIcE you like!"

Ingredients: chopped tomatoes, flour tortillas...

"I tried these at a party one time and had to have the recipe. These are wonderful! The hostess said she got the recipe from the Colorado Cache Cookbook. Prep time is approximate."

Ingredients: cream cheese, fresh mushrooms...