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"This is a family favorite and so simple. I first got the recipe from a friend who was a chef in a Japanese restaurant. When I married my husband he was using the same recipe he got from his Japanese ex-mother-in-law. It is so versatile we have used it for chicken breasts, wings, thighs, salmon, halibut, beef-kabobs - even veggies!"

Ingredients: ginger, olive oil, soy sauce...

"I just love Salmon and I'd say this is my favorite to date. This has an Asian touch. Lots of flavor. I did make this with Salmon but its possibilities are endless like tuna, Mahi Mahi, shrimp, orange roughy... I bet grilled pineapple in this marinade along with the fish or meat would be great! Cooking in a basket will caramelize the fish giving..."

Ingredients: pepper, dried onion flakes...

"The cornbread gives this a Southern flair. You can use this base to make a variety of patties. = Salmon is my favorite, but I've made them with pretty much whatever I had on hand. Great for leftover salmon or even chicken. If you don't have leftover cornbread and don't want to make it, you can use breadcrumbs, or crushed crackers. You..."

Ingredients: cornbread, dill, eggs...

"I use this delicious fat-free method of cooking salmon, chicken and pork chops at least 2-3 times a week, varying the meats and seasonings."

Ingredients: blackening seasoning, salmon fillets...

"Here's a recipe I whipped up to jazz up the usual tuna or chicken salad. Instead of the usual 'tuna' I actually use a can of chunk solid white albacore. The resulting salad can be used in a wrap, on bread, on lettice leaves, and various other ways! Very tasty!"

Ingredients: pepper, dark raisins...

"I Like to spice this up a bit more with garlic and jalapenos etc but it is very tasty the way it is - this will stretch to 6 servings but I think 4 is realistic. Surprisingly low in fat and calories. Good budget stretcher"

Ingredients: shell pasta, fresh dill...

"Another good tapas that can be prepared in advance of the party! You can also make this with a firm fleshed fish, such as halibut or tuna. Don't forget the Sangria!"

Ingredients: garlic, mayonnaise...

"This recipe was given to me by an Alaskan friend. I have not tried it yet (we don't eat much fried foods), but knowing the source, I'm sure it is good!"

Ingredients: eggs, halibut, salt...

"When I got engaged, at my bridal shower we served this salad and everyone loved it. I then started making it for my friend's bridal showers. It is a great hit and has a wonderful taste. Definately different from the usual salads. I usually cut up all the vegetables the night before so on the day of the party all I have to do is mix it up. Perfect..."

Ingredients: French dressing, cooked rice...

"This recipe is from "Green Hills Garden CLub Cooks...Favorite Recipes from Vicksburg, MS" (Lois Sullivan). Excellent recipe for a tuna melt. You can also substitute canned white chicken for the tuna."

Ingredients: green onions, horseradish...

"I made this up the other night using what I had on hand. It turned out pretty good! If you don't enjoy pasty flour tortillas I think this would work great with cooked rice. Also the onion will remain slightly crunchy so if you don't like that then you can omit it or sauté it first."

Ingredients: mild green chilies, green enchilada sauce...

"I always used to make this when we were newlyweds. It's quick, and easy on the budget. Add a salad and you have a tasty little meal."

Ingredients: pepper, cream of chicken soup...

"LOVE foil pack recipes...I use them when I go camping for a weekend trip. Really, any fish would probably work well, but I have never tried any other ones. The sauce for this foil pack is from Fiona Haynes' About.com Low Fat Blog. I added some veggies to make it a a complete meal."

Ingredients: aluminum foil, ginger...

"An easy combo of chicken and tuna that's not too fruity, sweet or spicy, but packed with flavors that really compliment each other.
Tonight, DS told me he wasn't going to be home for dinner so I planned on just splitting one leftover chicken breast between DH, our toddler & myself. Then at the last minute DS said he was going to be..."

Ingredients: albacore tuna in water, dried apricots...