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sole-and-flounder

60-minutes-or-less

easy

47 Recipes

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Sole Fish Layered Casserole

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Recipe #166289

19 Reviews

Prep Time: 10 mins

Cook Time: 30 mins

Derf

says:

Tasty Sole Casserole.

Flounder Stuffed With Shrimp and Crabmeat

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Recipe #329528

18 Reviews

Prep Time: 20 mins

Cook Time: 25 mins

2Bleu

says:

I created this recipe that is great served with rice pilaf and steamed vegetables. While this recipe is shown for 4 servings, it is easily halved for...

Mediterranean Fish (Flounder)

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Recipe #120325

14 Reviews

Prep Time: 10 mins

Cook Time: 30 mins

kda949

says:

You can use any firm fish for this recipe- I have used flounder-aka sole, mahi mahi, halibut and tilapia. It makes a wonderfully easy baked fish with...

Baked Sole Fillets

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Recipe #18778

12 Reviews

Prep Time: 15 mins

Cook Time: 25 mins

Lennie

says:

Sole is my favourite white fish; serve this with rice and a green vegetable for a quick, healthy meal.

Mexican Baked Fish

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Recipe #89519

9 Reviews

Prep Time: 15 mins

Cook Time: 35 mins

PaulaG

says:

I have no idea where this recipe comes from. It is very easy to fix, good and good for you. Hope you enjoy.

Cheesy Mushroom Baked Flounder

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Recipe #138890

8 Reviews

Prep Time: 10 mins

Cook Time: 33 mins

*Parsley*

says:

Delicious fish recipe. Works well with haddock, too.

Stuffed Flounder

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Recipe #44034

5 Reviews

Prep Time: 20 mins

Cook Time: 20 mins

LinMarie

says:

This recipe was handed down to me 10 years ago, by a dear friend. You may alter the ingredients to your special taste.

Sole Florentine

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Recipe #150952

4 Reviews

Prep Time: 15 mins

Cook Time: 20 mins

Graymare47 # 252632

says:

This dish is my "Copy Cat" version from a local restaurant, Corvo's, in Saranac Lake, NY. I like it better than the Florentine recipes...

Low Cal Sole

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Recipe #162106

3 Reviews

Prep Time: 15 mins

Cook Time: 30 mins

katia

says:

I often make this dish because it's easy, tasty, healthy and low cal! What more can I ask?

Canyon Ranch's Baked Fish & Chips

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Recipe #351523

2 Reviews

Prep Time: 15 mins

Cook Time: 35 mins

blucoat

says:

This is a delicious, healthy recipe that does not sacrifice flavour. Recipe is from the cookbook, "Canyon Ranch Cooking: Bringing the Spa Home",...

Grilled Orange Flounder

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Recipe #181082

2 Reviews

Prep Time: 10 mins

Cook Time: 45 mins

Peter J

says:

A way that I cooked a whole flounder on the BBQ that turned out well. The orange juice runs through the fish during cooking giving it a sweet flavour,...

Mykonos Fillet of Sole