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"This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough...."

Ingredients: frozen blueberries, frozen raspberries...

"This is a great treat for a hot day. Smooth mixture of berries and juice."

Ingredients: frozen strawberries, ice cubes...

"Sounds divine! I copied this from a magazine while recently in Canada for the 3rd Ontario Zaar Get-together. Not sure which magazine it was. Number of servings is a guess."

Ingredients: chocolate syrup, cocoa powder...

"A quick healthy breakfast for those on the run or a healthy dessert!"

Ingredients: frozen raspberries, ice cubes...

"Don't let this stand, make it and drink it! You can adjust the amount of the milk or yogurt to your own liking."

Ingredients: mangoes, milk, raspberries...

"This can be served immediately as a thick malt-like drink or as soft "ice cream.""

Ingredients: frozen unsweetened raspberries, honey...

"A recipe from Giada De Laurentiis"

Ingredients: almond liqueur, amaretti cookies...

"Start the morning healthy!"

Ingredients: milk, raspberries, sugar...

"This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled."

Ingredients: fresh raspberries, ice cubes...

"The original of this slightly tweaked recipe, was found in the Favorite Brand Name Recipes, May 2010 cookbooklet, Smoothies and Summer Drinks."

Ingredients: chocolate syrup, frozen raspberries...

"With raspberries and almonds, this is packed with fiber! From the California Almond Board."

Ingredients: fresh raspberries, frozen raspberries...

"Toss a few things in the blender, out comes a great chilled drink with a LOVELY color and GREAT taste! This is thinner than most smoothies. Frozen fruit means you can skip the ice cubes!"

Ingredients: frozen raspberries, lemonade...

"I think the fresh orange juice makes this an outstanding smoothie."

Ingredients: orange juice, plain yogurt...

"Quick and easy!"

Ingredients: frozen raspberries, frozen peaches...