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"Makes a filling, tasty, smoothie for summer, with less sugar and calories than those found at the mall."

Ingredients: sugar-free non-fat vanilla yogurt, sugar-free carbonated orange beverage...

"A cool, refreshing, low calorie fruit smoothie for those managing their weight"

Ingredients: ice cubes, Crystal Lite beverage...

"Green smoothies sound gross, but believe me, with fruit added, they are sweet and tasty, and unbelievably healthy. Not to mention you are getting lots of water, which helps fill you up more and studies show most Americans do not drink enough (thus making them more likely to eat more food.) Anyway, it's a really good and versatile drink, and I found..."

Ingredients: frozen raspberries, kale...

"Don't know where this came from but thought it sounded good."

Ingredients: ice cubes, vanilla instant breakfast drink mix...

"I love orange julius and I crave them. I don't have one near me so I found this at Top Secret Recipes and it tastes just like one. If its to runny I put my blender in freezer, let the mixture freeze and then blend. I hope it works for you!"

Ingredients: egg whites, ice...

"This is a great treat for a hot day. Smooth mixture of berries and juice."

Ingredients: frozen strawberries, ice cubes...

"A refreshing smoothie."

Ingredients: nonfat milk, ice cubes...

"Fabulous summertime treat - I prefer to serve mine in martini glass. For a non-alcoholic version, substitute the vodka for diet sprite or 7-up."

Ingredients: ice cubes, lime juice...

"A creation with leftover fruit. Add more yogurt if you like it thicker, more ice cubes if you like it slim. I used reduced cal ingredients, but made it again for my cousin and used regular and it tasted just as good."

Ingredients: ice cubes, raspberry low-fat yogurt...

"My wife makes these for breakfast sometimes when we are on a health kick."

Ingredients: mangoes, pineapple...

"A concoction I came up with this morning. This is very tasty and super easy."

Ingredients: coconut extract, ice cubes...

"This is a wonderful summer drink but it also makes a wonderful treat when you are having your own personal spa day."

Ingredients: ice cubes, lime juice...

"I love berry smoothies. I came up with this combination last weekend. It's a nice tart tasting one."

Ingredients: peach yogurt, frozen raspberries...