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"Quick, light and very refreshing! Makes a great quick breakfast or mid-morning snack!"

Ingredients: cinnamon, frozen unsweetened raspberries...

"This is the best yogurt shake I've ever tasted! Makes a great quick breakfast or snack!"

Ingredients: ice, milk, orange juice...

"Posted for recipe swap."

Ingredients: club soda, sparkling water...

"There's nothing more refreshing on a hot summer's day than watermelon, the base for this yummy summer smoothie from the Meals for You website. The recipe specifies non-fat lemon yoghurt, but I always use creamy Greek yoghurt, and because I love lemony flavours, I add the juice of half a lemon. The honey counter-balances this superbly."

Ingredients: cinnamon, fresh mint leaves...

"Another interesting drink from the May 2007 Smoothies & Summere Drinks, but this one's not just for summertime."

Ingredients: honey, plain low-fat yogurt...

"Refreshing way to use fresh summer peaches."

Ingredients: fresh peaches, milk...

"This makes a tasty, low-calorie breakfast or snack drink. Adapted from Good Food Magazine, June 1987."

Ingredients: fresh raspberries, fresh strawberries...

"Yummy,healthy & refreshing!"

Ingredients: frozen orange juice concentrate, skim milk...

"Natural and yummy. Worth getting fresh strawberries. I started making this in college. I'm diabetic and so when every one else was snarfing bad for you stuff, I was slurping this. I'd take this over a candy bar any day."

Ingredients: plain yogurt, strawberries...

"This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead."

Ingredients: golden brown sugar, ice cubes...

"This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled."

Ingredients: fresh raspberries, ice cubes...

Ingredients: ice cubes, low-fat milk...

"This comes from Splenda. It makes a very good light smoothie."

Ingredients: mango nectar, ice cubes...

"A super energy drink packed full of fruit, perfect to kick start any (and every) day!"

Ingredients: raw honey, fresh pineapple...