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"Africa has a long history of banana cultivation. Phytolith discoveries in Cameroon dating to the first millennium BCE triggered an as yet unresolved debate about the date of first cultivation in Africa. There is linguistic evidence that bananas were known in Madagascar around that time. The earliest prior evidence indicates that cultivation dates to..."

Ingredients: water, bananas...

"Similar to a fruit smoothie, this is a common Turkish drink which is kid-friendly and only takes a few minutes to make. From Binnur's Turkish Cookbook."

Ingredients: honey, skim milk...

"From R. Reisman"

Ingredients: chocolate milk, ice cubes...

"An easy, home made alternative to dairy."

Ingredients: dates, whole almonds...

"This recipe is from Yogi Bhajan's teachings and the 3HO.org newsletter. It's said to be good for the nervous system."

Ingredients: honey, maple syrup, milk...

"This recipe is from Fit for Life; I've been using it for years as the basis for no-frills smoothies because it adds healthful creaminess without dairy or soy (both of which I like, BTW). Toasted nuts can be used in a pinch (as long as they're not salted) but the best and most healthful results are obtained with raw nuts. Keep in mind that buying..."

Ingredients: juice, seeds, nuts...

"From RealSimple."

Ingredients: frozen blueberries, fruit...

"(LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any cravings for junk food you might be having. You can find young coconuts in some grocery stores but most asian markets will have them. They have white husks - not the old brown ones. NOTE: This does..."

Ingredients: cucumbers, coconut water...

"This is a wonderful sweet drink for that perfect comfort food. I delicious cool drink for summer."

Ingredients: cinnamon, evaporated milk, ice...

"I invented this to have something like a creamy milk shake for my little son who is lactose-intolerant. And our family do not use soy anymore (as we were informed that it is NOT healthy, see "soy alert" by www.westonaprice.org). Btw. it freezes well - we eat it as a parve dessert."

Ingredients: dates, frozen raspberries...

"A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on this site)"

Ingredients: cinnamon, coconut milk...

"My brother and i once tried an experiment home on the farm on a hot day, and it turned out pretty well"

Ingredients: blue food coloring, milk...

"From Glenn Tankard's Tropical Fruit. The canistel, Pouteria campechiana, was well known to Central and South American pre-columbian civilisations. Other names for this fruit include yellow sapote, egg fruit, tiesa, arbol del hueva and huevo vegetal."

Ingredients: milk, canistel...

"Oh my goodness this is yum! Use it as you will."

Ingredients: dates, pistachio nuts, water...