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"Africa has a long history of banana cultivation. Phytolith discoveries in Cameroon dating to the first millennium BCE triggered an as yet unresolved debate about the date of first cultivation in Africa. There is linguistic evidence that bananas were known in Madagascar around that time. The earliest prior evidence indicates that cultivation dates to..."

Ingredients: water, bananas...

"From R. Reisman"

Ingredients: chocolate milk, ice cubes...

"An easy, home made alternative to dairy."

Ingredients: dates, whole almonds...

"This recipe is from Fit for Life; I've been using it for years as the basis for no-frills smoothies because it adds healthful creaminess without dairy or soy (both of which I like, BTW). Toasted nuts can be used in a pinch (as long as they're not salted) but the best and most healthful results are obtained with raw nuts. Keep in mind that buying..."

Ingredients: juice, seeds, nuts...

"(LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any cravings for junk food you might be having. You can find young coconuts in some grocery stores but most asian markets will have them. They have white husks - not the old brown ones. NOTE: This does..."

Ingredients: cucumbers, coconut water...

"I invented this to have something like a creamy milk shake for my little son who is lactose-intolerant. And our family do not use soy anymore (as we were informed that it is NOT healthy, see "soy alert" by www.westonaprice.org). Btw. it freezes well - we eat it as a parve dessert."

Ingredients: dates, frozen raspberries...

"A smoothie made with frozen fruit, coconut milk, and oat milk; I came up with this one based on ingredients that I had sitting around in my pantry and the need for a gluten- and dairy-free smoothie (use homemade oat milk, great recipe available on this site)"

Ingredients: cinnamon, coconut milk...

"Oh my goodness this is yum! Use it as you will."

Ingredients: dates, pistachio nuts, water...

"A satisfying, quick, nutritious pick-me-up."

Ingredients: guava, flax seeds, rice milk...

"I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple.
If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools."

Ingredients: coconut milk, pineapple...

"This yummy smoothie brings me back to the summer days of my childhood, eating creamsicle pops by the side of the local swimming pool. Add ice if you want to make it a thicker, icier drink - Otherwise it is a thinner, more juice-like beverage. This is such a tasty treat. Gluten-free, pareve, vegan, dairy-free."

Ingredients: rice milk, ice, orange juice...

"This is adapted from Smoothies & Summer Drinks. Freezing the bananas ahead of time makes for a thicker smoothie. To freeze the bananas I usually peel, slice, and then place them in an airtight container and then freeze. This can be made in a blender or in a large pitcher and puree using an immersion blender."

Ingredients: sweetened coconut, light coconut milk...

"Found at the lcbo.ca site."

Ingredients: coconut milk, ice...

"I made this at work in my Magic Bullet. It was delicious! It may not be original, but I made it on my own. I didn't see one posted here exactly like it. The only thing I might do different next time is double it! Or I might add some cacoa! mmmmmm...."

Ingredients: dates, almond milk...