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Recipe #140445
Great starter shake in the morning. Fast and easy to make. I came up with this when I switched to a RAW diet. Don't need coffee anymore!
"Great starter shake in the morning. Fast and easy to make. I came up with this when I switched to a RAW diet. Don't need coffee anymore!"View Full Recipe
Ingredients: evaporated milk, Libby's canned pumpkin...
Prep Time:4 mins
Total Time: 6 mins
From Fitness Magazine, November 2007.
Recipe #260479
"From Fitness Magazine, November 2007."View Full Recipe
Ingredients: cinnamon, ice, maple syrup...
Prep Time:5 mins
Total Time: 5 mins
Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber,...
Recipe #391596
"Although I've tweaked this recipe slightly, the original was found in the 2007 cookbook, More Smoothies for Life, is full of carotenoids & fiber, & the inclusion of cinnamon helps reduce blood sugar & cholesterol levels."View Full Recipe
Ingredients: evaporated milk, ice cubes...
Prep Time:2 mins
Total Time: 2 mins
This recipe is one of the recipes I came up with for the RSC Lucky #13 cooking contest but decided the other 3 recipes created were better. This is a...
Recipe #358798
"This recipe is one of the recipes I came up with for the RSC Lucky #13 cooking contest but decided the other 3 recipes created were better. This is a thick unique flavorful creamy smoothie with different ingredients. Enjoy!"View Full Recipe
Ingredients: cinnamon, creamy peanut butter...
Prep Time:5 mins
Total Time: 5 mins
Recipe #70966
Recipe #153702
Rich as in taste, but not high in fat! Substitute rice milk or soymilk for the cow's milk if you want. From the January 2006 issue of Quick and Simple....
"Rich as in taste, but not high in fat! Substitute rice milk or soymilk for the cow's milk if you want. From the January 2006 issue of Quick and Simple. *Have not tested yet."View Full Recipe
Ingredients: cinnamon, ice, low-fat milk...
Prep Time:5 mins
Total Time: 5 mins
Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices...
Recipe #275550
"Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand."View Full Recipe
Ingredients: rice milk, soy yogurt...
Prep Time:5 mins
Total Time: 5 mins
My version of a recipe from Oxygen magazine. This tastes a lot like pumpkin pie! The cook time is the time to chill the potato.
Recipe #300827
"My version of a recipe from Oxygen magazine. This tastes a lot like pumpkin pie! The cook time is the time to chill the potato."View Full Recipe
Ingredients: vanilla whey protein powder, pumpkin pie spice...
Prep Time:5 mins
Total Time: 6 hrs 5 mins
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