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"Yummy yummy in my tummy! Skip the booze and have for quick breakfast! Great dessert! I've also added bananas just to good! But go for any fruit you want!"

Ingredients: chocolate syrup, Frangelico...

"From RealSimple."

Ingredients: frozen blueberries, fruit...

"(LFRV - in moderation) Heavenly!! This is an absolute delicious drink to start your day or anytime you need PURE ENERGY! This will also ward off any cravings for junk food you might be having. You can find young coconuts in some grocery stores but most asian markets will have them. They have white husks - not the old brown ones. NOTE: This does..."

Ingredients: cucumbers, coconut water...

"I invented this to have something like a creamy milk shake for my little son who is lactose-intolerant. And our family do not use soy anymore (as we were informed that it is NOT healthy, see "soy alert" by www.westonaprice.org). Btw. it freezes well - we eat it as a parve dessert."

Ingredients: dates, frozen raspberries...

"Oh my goodness this is yum! Use it as you will."

Ingredients: dates, pistachio nuts, water...

"A delightfully smooth peanutty beverage."

Ingredients: milk, nutmeg, sugar...

"I made this smoothie, trying to copy a store-bought kind and this is so much better! The fresh pineapple gives it such a light, fresh flavour- it's just not the same with canned pineapple.
If any of this smoothie makes it to the fridge, you may like to water it down with some pineapple juice as the coconut milk thickens as it cools."

Ingredients: coconut milk, pineapple...

"This recipe comes as is from The Ontario Seasonal Cookbook, 2007, sent to me by a great cookbook swap partner! The ingredients are as listed in the original recipe, but I omit the ice!"

Ingredients: coconut milk, almond butter...

"This is really good and healthy! Just a little trivia about cherries:
Cherries were brought to America by ship with early settlers in the 1600s.
Cherry trees were part of the gardens of French settlers as they established such cities as Detroit, Vincennes, and other Midwestern settlements.
Today, on average, the United States produces..."

Ingredients: raw cashews, almond milk...

"This is adapted from Smoothies & Summer Drinks. Freezing the bananas ahead of time makes for a thicker smoothie. To freeze the bananas I usually peel, slice, and then place them in an airtight container and then freeze. This can be made in a blender or in a large pitcher and puree using an immersion blender."

Ingredients: sweetened coconut, light coconut milk...

"This is a thick smoothie made with dried apricots and nectar, cashews, raisins. You'll be getting a rich source of calcium, iron, potassium, magnesium and carotenes.
Now that's the way to start a day! Or a healthy lunch. Be sure to use fresh plump dried apricot and raisins. If not be sure to rehydrate."

Ingredients: dried apricots, ice cubes...

"With raspberries and almonds, this is packed with fiber! From the California Almond Board."

Ingredients: fresh raspberries, frozen raspberries...

"Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time."

Ingredients: dried apricots, fresh lemon juice...

"Yummy! Fresh fruit virgin pina colada!"

Ingredients: ginger, pineapple...