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"This is a fresh twist on the usual pasta salad. It uses crisp summer veggies, such as green onions, carrots adn cherry tomatoes and uses light cream cheese for the dressing.
I came up with this recipes myself, so ingredient amounts are estimates. Adjust them to your own liking and feel free to swap veggies according to what you have on hand.
..."

Ingredients: cream cheese, curry powder...

"Delicious with rice dishes, particularly spicier ones of Indian style. But my family likes this with Middle Eastern rice dishes as we don't eat very spicy and DH loves a sauce with rice. You may add a squeeze of pomegranate juice from the husks of the seeded pomegranate depending how you remove seeds or add a little pomegranate molasses instead,..."

Ingredients: pomegranates, pomegranate molasses...

"This is a much healthier alternitive to the store-bought bottles. It may not sound healthy, but trust me it is, I have lost 10 lbs. just eating this and lettuce and chicken."

Ingredients: extra virgin olive oil, garlic salt...

"I've been looking for the lightest and tastiest chicken salad recipe, but had no luck. So I've decided to make my own."

Ingredients: Miracle Whip light, fresh cilantro...

"A little different from others I've seen here as there's no added sugar. I found this in "The Back of the Box Gourmet", by Michael McLaughlin. It's easy to throw together; easier if you use a food processor. I love the sweet flavor and the crunch. Try it with home-made mayonnaise and/or golden raisins."

Ingredients: lemon juice, mayonnaise...

"Easy gourmet! Delicious and versatile. Substitute your favorite antipasto veggies, meat or seafood to taste. Serve with crustini, crackers or on endive for low cal option. Best served fresh but can prepare a day ahead. Make a big batch - it goes quick!!!"

Ingredients: albacore tuna in water, brine...

"Festive side for any entree for any occassion. Easy to prepare; may be made up to two days ahead."

Ingredients: tiny peas, carrot curls...

"Homemade Caesar Salad Dressing, Quick, Simple, and Tasty!

This recipe can me made with or without the anchovies, and garlic may be added to enhance the garlic flavour!"

Ingredients: eggs, lemons, olive oil...

"This is by far the best salad nicoise."

Ingredients: white potatoes, pepper...

"This is a recipe I tried to replicate from a salad I bought for lunch one day and fell in love with. It's not exactly the same, but pretty close, so I hope you enjoy this one."

Ingredients: pepper, romano beans, parsley...

"Cheap and good for you. Serve at room temperature or cold."

Ingredients: dried basil, extra virgin olive oil...

"A Perfect dish for those hot summer days when you have too many cucumbers to deal with and not enough time!"

Ingredients: cucumbers, dried dill weed...

"cole slaw dressing"

Ingredients: cider vinegar, mayonnaise...

"This recipe is adapted from a low fat recipe I ran across a long time ago. I love this dish in the summer. It is light and yet so filling. I usually serve it luke warm right after dressing the ingredients. Feel free to add your own variations such as a chopped tomato or sliced radishes. If you try some successful additions, please comment below!"

Ingredients: baby greens, dried tarragon leaves...