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"I love the blend of flavors in this dish. This is a hearty one dish meal. The secret spice is the Saffron. Saffron is expensive, but you must add it or the taste of authentic Paella is lost."

Ingredients: fresh ground black pepper, dried rosemary...

"Wonderful cod dish from Portugal. From Canadian Food Network.Traditionally made in a terra cotta dish that has been soaked in water. You can use an oven proof covered baking dish instead"

Ingredients: oil-cured black olives, olive oil...

"This is another Emeril's mom (Hilda) recipe. Great way to make a thick and hearty beef stew. An excellent all-in-one meal!"

Ingredients: ditalini, fresh parsley leaves...

"A robust dish flavored with paprika, cumin, lemon and garlic. Wonderful over egg noodles or rice or mashed potatoes!"

Ingredients: ground cumin, cumin seeds...

"Years ago I was married to a Portuguese girl for 12 years, and this is a dish her mother used to make."

Ingredients: shrimp, extra virgin olive oil...

"This comes from a friend of mine who lived in the Algarve region of Portugal. I once had this simple meal in a harbor-side restaurant and my friend gave me the recipe. Its been adapted a little quantity wise, to suit my taste. But friends love it."

Ingredients: lean boneless pork, bay leaf powder...

"Recipe posted for ZWT5 from Top Tours of Spain site."

Ingredients: garlic, chorizo sausages...

"Arroz de marisco is a very well know recipe. There are many version of it. This is an easy and quite soupy one."

Ingredients: seafood, pepper, salsa verde...

"This dish is named for the traditional pot it is cooked in. This version contains not only 2 kinds of fish, but shrimp, mussels, and clams as well. Traditionally, it is a thick stewed chock full of seafood. We prefer it more like a soup, hence the optional vegetable broth."

Ingredients: shrimp, dry white wine...

"This sounds so good! Recipe courtesy of RecipeSecrets.com. Posted for Zaar World Tour II for the South European (Mediterranian) region."

Ingredients: dry white wine, extra virgin olive oil...

"This is the only way I have ever had rabbit and it is probably my family's favourite meal. Rabbit is fairly expensive but I usually get a medium-sized rabbit (approx. 2 to 2 1/2 lbs) for my family of 4 (2 young boys). For a dinner party, I would probably get 2 rabbits. NOTE: Preparation time includes 1 day for marinating; cooking time is approx...."

Ingredients: extra virgin olive oil, parboiled rice...

"This is an authentic Portuguese Kale soup. I don't use the dried bans, I use canned canneloni instead. It saves time and I like them better than the red variety. The number of servings is a guess as the size of your bowl and appetite varies. Also whether you use this as a main dish or soup course."

Ingredients: pepper, dried red kidney beans...

"A very simple and delicious 1-pot wonder. If you can't cook - this is the recipe for you."

Ingredients: cornflour, dried oregano...

Ingredients: fresh ground black pepper, eggs...