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"Serve with falafel or kebabs in pita or other favorite Middle Eastern foods."

Ingredients: ground cumin, ground fenugreek...

"This recipe is adapted from the book Traditional Korean Cooking by Chung Hea Han. Also included in Zaar World Tours 2005 swap, asian tour."

Ingredients: garlic, potatoes, scallions...

"A great side dish, can be a vegetarian main dish also. Has been served at tea time in India as a snack, too! Oil-free, more low-fat cooking with high flavor! :)"

Ingredients: ground cumin, brown mustard seeds...

"Soft and satisfyingly flavorful. You can adjust the level of spiciness to taste."

Ingredients: black mustard seeds, cumin seeds...

"I came up with this to satisfy my need for spicy snack foods and side dishes! My daughter really likes this and she usually doesn't go for spicy stuff! This is going to be a regular at my house!"

Ingredients: pepper, ground cumin...

"This Indian-styled stovetop bread is a wonderful addition to any meal. However, it has been my humble experience that it goes fantastically with Chef Dave's Roasted Eggplant Soup!"

Ingredients: fresh ground pepper, cumin...

"Spiced sweet potatoes or yams, using madras curry powder or garam masala."

Ingredients: Madras curry powder, garam masala...

"This is my daughter Nomi's all-time favorite way to eat rice. My friend Debbie, who is married to a Persian, makes this for her every time we're over at their house for a meal. I figured I was going to have to learn to make this myself, since Nomi just adores this rice and asks for it every time. It's a little complicated, but gets easier..."

Ingredients: cooking oil, long grain rice...

"A fantabulous side dish - or serve it over couscous as a vegetarian main course."

Ingredients: ground cumin, ground turmeric...

"If you’re roasting new potatoes, try adding some unusual flavours – this recipe goes well with a Lebanese pilaf or Moroccan tagine. This recipe serves 2 hungry people or 4 as a side dish."

Ingredients: cilantro, lemons, olive oil...

"This is my translation of a yummy salad I've had cooked for me a couple of times by a young Japanese girl who lived with us. I wish you could see the original."

Ingredients: lemons, sugar, sweet potatoes...

"This is a fantastic yet unbelievably simple way to serve potatoes, with the onions lending their signature flavour. These potatoes go with anything... period. :)"

Ingredients: coriander leaves, curry leaves...

"This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables.

The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein"

Ingredients: cumin seeds, fresh cilantro...

"Tasty vegetarian croquettes that are lightly fried. I served this as part of a light lunch with several appetizers, including baba gannouj, and hummous, with pita bread, some olives, and a green salad."

Ingredients: currants, ground allspice, oil...