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"You may miss the oil, you may miss the cheese, but this recipe is not only very simple to make but is very healthy and flavoursome, and costs only $A2.65 per serve. It has been adapted from a recipe in the January 2009 issue of the 'Australian Healthy Food' magazine. If you find this recipe just too frustratingly fat-free, add some parmesan..."

Ingredients: dried rosemary, dried sage...

"A light, flavoursome and highly individual pasta dish which includes pear (or apple) and walnuts among its ingredients. Makes a great stand alone dish, or it could be served as a side dish for four. Adapted from a recipe from Australian chef flip shelton's 'green: modern vegetarian recipes'."

Ingredients: gorgonzola, fresh ground black pepper...

"1 Scoop of this salad, 2 scoops of cooked rice, your favorite island style meat, add a little humidity and some authentic Hawaiian music and you just might feel like you are there. I created this salad and thought it tasted like the real deal. Let me know what you think."

Ingredients: pepper, garlic powder...

"Cheap and easy and tasty."

Ingredients: dried basil, dried oregano...

"Named in honor of my brother-in-law Earon, a native Hawaiian, who LOVES macaroni salad. He turned me on to it a few years back, and now I'm addicted too! This is my version, tweaked with some ranch dressing mix to pop the flavor just a bit. I like it simple, but feel free to add peas or celery or whatever else you like!"

Ingredients: fresh ground pepper, ranch dressing mix...

"I'm not sure where I found this recipe but it's a lovely little spin on mac n' cheese. I remember my Dad always having devilled ham spread on his toast when I was younger which was the inspiration for posting this find.
The recipe doesn't specify to saute the vegies first but I think it might be a good idea especially if you don't..."

Ingredients: pepper, dry mustard, eggs...