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"No breading just yummy veggies and sausage giving the filling crispness and the mushroom retain a soft juicy texture. No added fat or salt needed for the sausage and cheese supply enough.."

Ingredients: Italian spices, diced tomatoes...

"A delicious meat dish made all the better by being gluten-free."

Ingredients: chopped tomatoes, gluten-free flour...

"Came up with this out of the blue. My dad really liked them; he claimed the leftovers for his lunch the next day. I served these for dinner but I'm sure they would make a great appetizer. Would probably also be tasty with chicken used in place of the ham."

Ingredients: cooking spray, monterey jack pepper cheese...

"This is a rather odd recipe I got of fitnessandfreebies.com. I thought it tasted pretty good, it's a new tiwst on the old favourite and low gi"

Ingredients: egg whites, garlic powder...

"Sweetened only with banana, these pancakes are very nutritious and definitely taste like Fall! Cinnamon and cloves are both supposed to aid in digestive health and cloves are actually supposed to warm the stomach. This recipe is a take-off of my guiltless banana pancakes. Check out the calories on this one! I got the idea to add the spices from Messy..."

Ingredients: cinnamon, cloves...

"This easy to prepare tart recipe is a wonderful combination of walnuts, dates and apricots, making it a delicious and highly nutritious dessert. Even though there is no sugar, it has a natural sweetness from the dates and honey that will generously satisfy your sweet tooth"

Ingredients: cinnamon, dates...

"A lovely pancake/waffle recipe from the folks at Bob's Red Mill. Try them with the syrup of your choice or fresh fruit. Cooking time approximate. Specialty ingredients can be found at www.bobsredmill.com."

Ingredients: brown rice flour, egg whites...

"A gluten-free version of this all-American version. Found originally online at nottapasta.com but have changed a few things."

Ingredients: cornstarch, salt & freshly ground black pepper...

"I don't remember where I got this recipe but I tweaked it a little so that I could eat it since I'm wheat/gluten intolerant. Comfort food at its best :)"

Ingredients: rice flour, eggs...

"Here's a fairly traditional, creamy tuna casserole. I adapted this recipe from Tara's Recipezaar Tuna Casserole to make it gluten free and mild. You can try more onion and pepper if you're not a spice wimp like (pregnant) me. I included notes to help people new to gluten-free cooking and shopping."

Ingredients: cream of celery soup, evaporated milk...

"A yummy, healthier version of my Perfect Burger recipe, which is made with beef. In an attempt to eliminate trans fats from our diet, my fiancee and I have discovered that almost ALL ground beef, extra lean or not, has trans fats! We went without burgers for months until we found trans-fat-free ground pork at our grocery. I've also recently discovered..."

Ingredients: ground lean pork, eggs...

"My Mum makes a great tuna pasta bake, but since i found out of my intollerance to gluten i have had to find another recipe, i found this on wheat-free.org, havnt tried it yet but i intend to once i get back from spain"

Ingredients: dried herbs, chopped tomatoes...

"These scones do justice to the subtile, slightly sweet taste of millet flour because there's no extra sugar or spices added. Despite being whole grain, their texture is pleasantly light. This recipe was inspired by Kimberly Harris' buttermilk millet drop biscuit recipe."

Ingredients: dried apricots, banana chips...

"Yes, Virginia, there is such thing as a gluten-free fried mozzarella stick that tastes just like the "real thing"! These are so very tasty. Many thanks to Zaar user "GlutenFreeGirl" for her input and help with this recipe. IF YOU'RE GLUTEN-FREE: Be sure to use a GF flour with a very fine consistency (no almond meal, corn meal,..."

Ingredients: dried basil, dried oregano...