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"Threw this together tonight--we loved it! The tarragon is a wonderful ingredient in this dish. Ingredients are VERY MUCH approximated. I made enough orange roughy for two of us. It depends on the size of orange roughy you use--just eyeball it. Olive oil does not need to cover fish when it goes into the oven, because the fish will cook down and eventually..."

Ingredients: kosher salt, olive oil...

"Terrance from Auckland shared his favourite recipe with us. Orange Roughy is a white, mild, firm textured fish popular from the cold deep waters of New Zealand. You can substitute halibut or red snapper."

Ingredients: fresh ginger, lemon juice...

"Tip: To reduce sodium in recipe substitute a sodium free Cajun seasoning for the regular Cajun or Old Bay seasoning. Yield: 4 servings"

Ingredients: lump crabmeat, dried parsley...

"I love buttery, lemony white fish so I devised this simple recipe. For this dish, you can use roughy, tilapia, whitefish, halibut.... any nice white fish fillet. And this is a great way for NEWBIES to seafood to break in. The technique is pretty forgiving of mistakes and the fish WILL be done, but not overcooked. Enjoy!"

Ingredients: cooking spray, fresh parsley sprigs...

"This is spicy, tasty and easy. Adapted from 'A Spoonful of Ginger', one of my favorite Nina Simonds cookbooks. The original calls for cod, I use orange roughy, and I also cut down the amount of red onions for my family's taste....add more if you like. This is good with steamed rice and crusty bread."

Ingredients: clam juice, fresh ground black pepper...

"This is my favorite fish."

Ingredients: pepper, sliced almonds, lemons...

""Fisherman's Wharf in San Francisco can be touristy, but Bobby Flay goes there to eat 'literally boatloads' of its famous seafood stews (his favorite spots are Pompei's Grotto, Nick's Lighthouse and Tarantino's.)" Flay's version uses generous portions of fresh shrimp, littleneck clams and snapper, quickly cooked..."

Ingredients: fresh ground pepper, red snapper fillets...

"From the June/July 2004 Taste of Home. 3 points per serving for Weight Watchers."

Ingredients: corn flakes, egg whites, salt...

"Taken from the Better Homes and Gardens website. This is a delicious recipe. Perfect for company. I baked the fish longer than the recipe suggests."

Ingredients: cream cheese, dijon-style mustard...

"This is so very low fat and no one can tell. This is definitely company worthy. The tarragon adds an amazing buttery flavor and the side dish is great for low fat and low carb dieters alike. Enjoy!"

Ingredients: dry white wine, grape tomatoes...

"This is a recipe that I made up. We all enjoy it, severed with Spanish rice."

Ingredients: cumin, Dijon mustard...