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"From Marcus Samuelsson of Aquavit, who says it was what his Swedish Grandmother made on Sunday nights. My change is to add some additional liquid to the pan so that you have enough to make sauce to pour sparingly over the chicken and rice."

Ingredients: cloves, ground cardamom...

"This recipe comes from my mother - originally called Emäsalo chicken salad, but I'll spare you for pronouncing that! - and was published in their sailing club's cookbook. She makes it for the boat, but it's a perfect make-ahead picnic food for land too!"

Ingredients: roasted sunflower seeds, cucumbers...

"This recipe is simple and all the ingredients are available in every supermarket"

Ingredients: coriander seeds, baby leeks...