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"A tasty snack or appetizer. Tofu cubes are very crispy outside, yet warm and soft inside. Sort of like Asian "french fries". And i simple love the sauce, even used it as salad dressing sometimes!"

Ingredients: coconut milk, cornstarch...

"This is very tasty and low fat dipping sauce - use this as a dip for a variety of appetizers or as a sauce to go with stir fry."

Ingredients: cornstarch, seasoned rice vinegar...

"This is a very creamy guilt free sauce."

Ingredients: nutritional yeast, lite silken extra firm tofu...

"This sauce was adapted from a Mollie Katzen "Moosewood Cookbook" recipe. Add to stir-fried vegetables - plus chicken, if you are not a vegetarian. If you are a garlic lover, add more - it is really strong since the sauce is barely cooked."

Ingredients: cider vinegar, cornstarch...

"This is a great chunky vegetarian pasta sauce which almost tastes meaty. It is easy to sneak a few more vegetables in there if desired. The sugar is not strictly necessary and you may be able to omit the second lot of water. My toddler LOVED this recipe and couldn't get enough."

Ingredients: dry lentils, garlic, mushrooms...

"This is my own version of dipping sauce. The best version is my mom's, but since she never measures and is too swift in the kitchen to get down the exact proportions (she always gives me amounts like it should be THIS much in your palm) what am I supposed to do with that kind of measuring system? This is the next best thing and second best is..."

Ingredients: cider vinegar, granulated sugar...

"A delicious low-fat vegetarian (if not using beef broth) pasta sauce. From the Dietitians of Canada."

Ingredients: dried oregano, fresh parsley...

"Great sauce, can make it while the pasta is cooking. An adaptation of a recipe from the John Robbins's "May All Be Fed"."

Ingredients: Dijon mustard, firm tofu...

"Deliciously AMAZING vegan gravy from Vegan with a Vengeance. Perfect for smothering mashed potatoes. I made this for our Mother's Day meal, and I fell in LOVE with it. They mention in the cookbook that you will be tempted to make this once a week, and I think they are right. There were no vegetarians present at dinner, much less any vegans,..."

Ingredients: ground cumin, nutritional yeast...

"Tofu alfredo sauce that taste like classic alfredo sauce."

Ingredients: garlic, firm silken tofu, oil...

"This amazing recipe is from the Spot Restaurant in Hermosa Beach, CA. This vegetarian restaurant is famous for this delicious sauce. It's great on almost anything, including steamed vegetables, tofu, baked potatoes..."

Ingredients: brewer's yeast, firm tofu...

"I've been craving alfredo sauce lately, and this is the best non-dairy substitute I've found! Don't tell your family it contains tofu, I bet they'll never guess! The recipe is from www.veganchef.com. You can reduce the soy parmesan to make it healthier, although I wouldn't go below 1/2 cup because it does add a lot of the flavor."

Ingredients: rice milk, garlic powder...

"Skip the high-sodium, low-taste soy sauce and make a big batch of this sauce instead. You can freeze individual servings into plastic baggies or an ice cube tray so that you can use it as needed. From "Can I Freeze It?" by Susie Theodorou."

Ingredients: toasted sesame oil, fresh ginger...

"Definitely a comfort food, this can be the main course with rice rather than just a 'sauce' to put over the rice! If you're desperate and without cashew or sesame butter, try experimenting with tahini and/or peanut butter. Note: I have no idea how long it takes to chop the vegetables, and I realize the minutes don't add up to the total..."

Ingredients: cornstarch, smooth cashew butter...