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    We returned 4 recipes for...

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    "oamc-freezer-make-ahead" x

    "omelets-and-frittatas" x

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    These are a breakfast option in the South Beach Diet (phase 1). They can be eaten hot or cold and can also be frozen. These make a handy and healthy snack...

    Vegetable Quiche Cups -SBD-

    Recipe #81319

    0 More Info
    Vegetable Quiche Cups -SBD-
    By dale! on January 17, 2004

    Recipe #81319

    "These are a breakfast option in the South Beach Diet (phase 1). They can be eaten hot or cold and can also be frozen. These make a handy and healthy snack to take to work too."
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    Ingredients: egg substitute, green peppers...

    Rating: 85.20%;

    35 Reviews

    Prep Time:20 mins

    Total Time: 40 mins

    A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is...

    Artichoke and Broccoli Frittata / Crustless Quiche

    Recipe #211689

    1 More Info
    "A frittata (also known as crustless quiche) is a perfect palette for colorful vegetables and strongly flavored cheeses. What I love about frittatas is that they are one of the few egg dishes that are delicious at room temperature and can be stored in the refrigerator (or even frozen) for days. This one is not just for breakfast - Try it for lunch or..."
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    Ingredients: eggs, extra virgin olive oil...

    Rating: 100.00%;

    3 Reviews

    Prep Time:15 mins

    Total Time: 45 mins

    Recipe #350924

    I found a similar recipe online and omitted a few ingredients for my liking. I found this recipe to be so quick and easy, not to mention tasty.

    2 More Info
    Bell Pepper & Onion Quiche
    By nikicham on January 21, 2009

    Recipe #350924

    "I found a similar recipe online and omitted a few ingredients for my liking. I found this recipe to be so quick and easy, not to mention tasty."
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    Ingredients: pepper, eggs...

    Rating: 0.00%;

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    Prep Time:10 mins

    Total Time: 1 hrs

    This quiche is beautiful & delish! If you crave something savory for breakfast try my simple quiche. These are ingredients I always have on hand and...

    V's Simple Savory Mexican Quiche

    Recipe #398311

    3 More Info
    V's Simple Savory Mexican Quiche
    By Vseward (Chef~V) on November 8, 2009

    Recipe #398311

    "This quiche is beautiful & delish! If you crave something savory for breakfast try my simple quiche. These are ingredients I always have on hand and can whip this up a head of time or in the morning. Measurements can be altered to taste. If you like spicy, savory add more, if not, add less. The salsa gives this quiche a nice kick and the flavors..."
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    Ingredients: diced green chilies, eggs...

    Rating: 0.00%;

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    Prep Time:15 mins

    Total Time: 55 mins

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