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"This is a nice, simple, tasty dish that I have been bringing to potlucks for twenty-five years! I often make several at one time, and freeze the extras."

Ingredients: pepper, dried basil, eggs...

"Made these for my Christmas freezer stash; they are delicious! from B H & G"

Ingredients: cornmeal, pitted ripe olives...

"A Caribbean take on a classic. Super quick with less fat and calories than a traditional Quiche Lorraine. The flour mimics the 'body' of the traditional Quiche. The mild, flavourful, Trinidad Capsicum chinense peppers breathe new life into an old favourite. These peppers are a uniquely flavoured habenero with an almost undetectable heat. Locally..."

Ingredients: cream, cooked ham...

"This recipe can serve as a main dish or an appetizer cut into small pieces. For the meat and cheese, buy it in 1/4 inch slices and then dice it into smaller pieces. You can freeze any extra pies you make. This pie is delicious cold, but it's better warm."

Ingredients: pecorino cheese, eggs...

"Makes a wonderful, tasty appetizer, a little time consuming but delicious. from B H & G"

Ingredients: cooking oil, ground cumin...