Search

"This burger is so delicious, you will not miss the meat, promise! Here's a tip: If you don't want this patties to fall apart, you absolutely need to make a rough chop while processing, also try making thinner patties."

Ingredients: ground cumin, eggs, oil...

"We travel to Turkey every year in April for a holiday. This recipe is as close as we can get to the hummus we enjoy each year during our stay there."

Ingredients: ground red chili pepper, salt & fresh ground pepper...

"I found this recipe on a can of "Bush's" garbanzo beans. This is one of my favorite lunches now. Tossed on top of some lettuce or stuffed into a pita. Let me kow if you try any successful variations."

Ingredients: pepper, balsamic vinaigrette...

"One of our favorite recipes. A friend gave me a hummus recipe a few years ago, but my husband has altered it so many times that this is the recent final product. Tastes so good with great flavor! Our favorite way to eat this hummus is on bread with sliced avocados and tomatoes on top. Also tastes great in a pita sandwich with avocados, tomatoes,..."

Ingredients: ground cumin, garbanzo beans...

"The garlic in this delicious hummus gives it a great spicy kick! We love it so much we make it at least once a week :)"

Ingredients: cumin, garbanzo beans...

"I make up this chickpea salad and keep it in the fridge for lunches all week long - store the extra cukes and red peppers covered in water and snack on them during the week too. Takes just a few minutes to prepare and keeps very well in a tightly sealed container. Also, good topped with feta and tomatoes just before serving."

Ingredients: fresh ground pepper, whole wheat pita bread...

""Insanely Easy" is right. I don't even need to look at the recipe anymore -- I just eyeball the amounts, and it comes out fine. This is a great substitute for chicken or tuna salad. It's good in sandwiches or spread on crackers.

Adapted from The Teen's Vegetarian Cookbook, by Judy Krizmanic."

Ingredients: pepper, garlic powder...

"This is one of the most popular dishes at the cafe I work at-there you can get it on 3 different choices of wrap; sun-dried tomato, spinach, or flour. It's REALLY good"

Ingredients: cucumbers, diced tomatoes...

"Serve on crusty wholemeal rolls or pita bread, with lettuce and tomato.
Other raw, chopped vegetables can be substituted for the celery. Your
favorite salad dressing can be substituted for the mayo."

Ingredients: dried dill weed, garbanzo beans...

"Get your grains and beans along with veggies and even some yoghurt. This is a sandwich that is not only good, but good for you."

Ingredients: ground cumin, whole wheat pita bread...

"I love falafel but rarely eat it given that most kinds are fried. Just found this on the Internet and it looks like a wonderful option."

Ingredients: cilantro leaves, curry powder...

"Some folks think this tastes a bit like tuna salad. :) Give it a try... it's even better after it's sat overnight in the fridge, so you might make it the night before you want it for lunch and let it sit for a few hours before making your sandwich."

Ingredients: dill relish, Dijon mustard...

"A nutritious , balanced meal that is a snap to put together. Broccoli, coleslaw, shredded cabbage, and chicken are stuffed into a tortilla with a hummus spread. Great with leftover chicken. From healthy eating.com"

Ingredients: pepper, ground cumin...

"I love store bought veggie burgers, so I decided to experiment on my own. I don't like the patties to actually taste like meat so my recipe doesn't and I wanted veggie patties with less calories. It actually tastes more like grains and its healthy too! I make these on a regular basis and eat a patty with toasted whole wheat bread and non-fat..."

Ingredients: cumin powder, eggs...