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"Just tingles on your taste buds."

Ingredients: mixed vegetables, fresh ginger...

"From the 5:30 Challenge"

Ingredients: mushrooms, salmon fillets...

"As some of you know, I'm a huge proponent of quick and easy after work dinners. Well, I hit the jackpot with this recipe that I found last week in the Chicago Sun-Times. My poor microwave is mostly used to reheat leftovers and pop my daughter's popcorn BUT, THIS recipe turned my microwave into a star! SIX minutes and our dinner was ready..."

Ingredients: fish fillets, fresh ginger...

"Parchment paper is traditionally used to make this dish, and makes the best presentation. Foil offers a slightly faster cooking time, which is ideal for weeknights. Found this recipe in a local flyer!!"

Ingredients: parchment paper, vinaigrette...

"This is an healthy recipe from the issue of April 2007 of coup de pouce that looks very yummy!"

Ingredients: paris mushrooms, fresh black pepper...

Ingredients: halibut fillets, fresh dill...

"I clipped this from a magazine. I've never had this from P.F. Chang's but I've made this recipe a few times and it's good (healthy) because it's steamed. Note: I did go off this recipe and made it to my taste, such as when cooking the veggies, I used less oil and a bit of chicken broth to "steam" the veggies and for..."

Ingredients: dark sesame oil, salmon fillets...

"A very simple way to prepare opah, from Cooking From the Heart with Sam Choy, a well known chef in Hawaii."

Ingredients: cilantro, light vegetable oil...

"Fresh summer citrus flavor. Light, healthy, easy, quick and easy on the budget too. Three components to this recipes, the citrus sauce, the seared spinach and the fish. The sauce is first and then as the fish cooks you can sear the spinach and in about 30 minutes - dinner is on the table. Serve with some baby new potatoes and you have a great dinner...."

Ingredients: pepper, baby spinach...