Search

"This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."

Ingredients: curry paste, fresh ginger, oil...

"These are my favorite! Anytime I want fries I make these. I sometimes eat them with a fat free turkey hot dog and it takes me back to my childhood. I think these are better then the ones you make with regular baking potatoes. Try them and tell me what you think :)"

Ingredients: cooking spray, salt and pepper...

"The appeared in Womans Day Magazine and the photo set my heart aflutter. Need to do a little decluttering so I wanted to type it up and decided to take a chance and post it untried. Great ingredients combined with easy preparation and a short cooking time. What's not to love? Even better it is WW Core and just 5 points on Flex."

Ingredients: cilantro, cinnamon, cumin...

"I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!"

Ingredients: ground cumin, creamy peanut butter...

"This hearty stew that originated in areas of South and East Africa. Potatoes, both sweet and white, as well as cauliflower, calcium-rich greens, raisins, and spices make a savory and nourishing meal to warm us on cold winter nights. Serve topped
with rice, couscous, or quinoa."

Ingredients: cauliflower heads, salt & freshly ground black pepper...

"Serve over rice and garnish with sour cream, chopped green onions or cilantro. From Century Home Magazine."

Ingredients: cinnamon, coriander...

"This is one of the side dishes that's served at the restaurant where I work part time here in Providence. It was published in our local newspaper. Great, simple side dish for Thanksgiving or other family holidays."

Ingredients: fresh nutmeg, honey...

"This was a huge success at Thanksgiving Dinner...not one bite left! Apples give these sweet potatoes a new twist! A nice company dish that can be prepared a day ahead, refrigerated, and baked just before serving. Cooking time does not include pre-baking sweet potatoes."

Ingredients: dark rum, fresh lemon juice...

"This is a family favorite! You can add in some cumin, cayenne and cinnamon too. You might want to increase the recipe to 3 pounds of sweet potatoes along with the other ingredients, these are so good! If you are adding in the cumin, cayenne and cinnamon, then omit fresh garlic. Yield is only estimated depending on the size of pancake."

Ingredients: pepper, eggs, garlic...

"If you've heard about the Engine 2 Diet and want to try an Engine 2 approved recipe, here's a sample recipe to try. This is Rip Esselstyn's "Raise the Roof" sweet potato vegetarian lasagna. It's so good, he says, that he served it at his own wedding! It's also low in fat and cholesterol-free. Recipe courtesy of The Engine..."

Ingredients: raw cashews, corn, pasta sauce...

"My cousin and I came up with this simple recipe, when she overbaked the sweet potatoes for Thanksgiving Dinner. They tasted great! I don't really like sweet potatoes, but I took thirds on this one."

Ingredients: cinnamon, sweet potatoes...

"This is a real comfort dish. Great for company or just a family dinner when you want a change from plain potatoes."

Ingredients: salt, sweet potatoes, water...

"Found this on the internet while looking for recipes from Holland. Using cider as the liquid in this stew makes it quite different from many of the chicken and sweet potato stews found here on Recipezaar. While not an authentic addition, I like to add a bit of ginger to this as a peppery contrast to the sweetness of the cider and sweet potatoes."

Ingredients: fresh basil, green beans...

"Sweet potatoes and bananas make this low-fat custard a dessert-lovers delight. The recipe is courtesy Heart Health."

Ingredients: egg yolks, evaporated skim milk...