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Recipe #160601
Sweet, mildly spicy yams to balance spicy foods, or makes a great dip with flatbread. This dish is dairy-free and reheats well as left-overs. Also makes...
"Sweet, mildly spicy yams to balance spicy foods, or makes a great dip with flatbread. This dish is dairy-free and reheats well as left-overs. Also makes a great alternative to candied yams for those who don't like mashmallows with their veggies."View Full Recipe
Ingredients: coconut milk, cooking oil...
Prep Time:15 mins
Total Time: 30 mins
Recipe #472065
This vegetarian dip is a healthy alternative to houmous and great with crudites in a lunchbox. Recipe from Good Food magazine, February 2012.
PER...
"This vegetarian dip is a healthy alternative to houmous and great with crudites in a lunchbox. Recipe from Good Food magazine, February 2012.View Full Recipe
PER SERVING200 kcalories, protein 9g, carbohydrate 28g, fat 5 g, saturated fat 1g, fibre 3g, sugar 5g, salt 0.4 g"
Ingredients: low sodium vegetable broth, olive oil...
Prep Time:30 mins
Total Time: 40 mins
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