Search

"I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!"

Ingredients: ground cumin, creamy peanut butter...

"Serve over rice and garnish with sour cream, chopped green onions or cilantro. From Century Home Magazine."

Ingredients: cinnamon, coriander...

"From The Great American Detox Diet by Alex Jamieson."

Ingredients: cocoa powder, cilantro leaves...

"Rich in flavour and texture, and very yummy when you want something satisfying to fill you up without fattening you up. Based in part on an African bean soup recipe. This is one of my favourites because the spices combine to make a special flavour that I can't put my finger on (in other words, I don't think gee, lots of garlic in that)."

Ingredients: cinnamon, curry powder...

"After searching on zaar for a similar soup with no success, I found this gem on the cook's recipes website. I can't wait to make a batch for the cold autumn nights we've been having! The type of broth you use is up to you, but I'll be using veggie broth to make this soup vegetarian. You can use creamy peanut butter for a smooth texture..."

Ingredients: ground cumin, ground thyme...

"Just a recipe I made up one cold day when I wanted a hearty, homemade stew (comfort food!) It was really good, so I shared it with a few friends. One friend called it: "Keisha's Mom's Black-Eyed Peas and Sweet Potato Stew" - adding my daughter's name. Sounds impressive! (This friend has made it more often than I have!) I like it..."

Ingredients: cinnamon, dried black-eyed peas...

"Based on http://www.eatingwell.com/recipes/sweet_potato_corn_black_bean_hash.html which is slightly different. They suggest garnishing with fresh cilantro, lime, and fresh ground black pepper.

Things we haven't tried yet: adding sweetener, adding more seasoning, adding peppers."

Ingredients: cumin, frozen corn kernels...

"This is a tasty, healthy, and kid-friendly soup that is easy to make. It was inspired by "Vegetarian Pleasures" by Jeanne Lemlin. See bottom of the directions for ways to improve on the kid-friendliness of this recipe."

Ingredients: coriander, cumin...

"A comfort soup at its best! Great in fall and winter"

Ingredients: ground allspice, garlic...

"Great two course meal from one pot rather like the French "pot au feu" but with mixed meats. The recipe is from "The complete Asian Cook Book" which has wonderful recipes.."

Ingredients: garlic, green onions, oil...

"The monstrously vague title doesn't do this stew justice; it uses the starchy richness of sweet potato and the fragrance of peanuts to produce a warm, hearty and delicious meal with different textures and aromas. It's healthy and filling, and can be easily adapted to your tastes."

Ingredients: quorn pieces, peanut butter...

"Trying out something new"

Ingredients: corn, cumin, chopped tomatoes...

"This recipe has a savory delicious taste and the avocados add a nice creamy texture! This is one of our family favorites!"

Ingredients: pepper, cilantro leaves, corn...

"Here’s a spicy, fun vegetarian entrée. The chunky chili would be good over baked white potatoes too, or maybe brown rice or cornbread. Lots of variation possibilities! From Light & Tasty’s Feb/March 2006 issue. I have not made this yet, but it sure looks good."

Ingredients: pepper, ground cumin...