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"This IS a WONDERFUL SOUP. And look at the list, just a few ingredients! I came up with lots of GREAT ideas for the contest, but when I asked my friends what they liked best, they always mentioned this humble soup! How funny is that? The rum really makes a difference. It is added at the very end, so if you have kids at the table and you're worried..."

Ingredients: curry paste, fresh ginger, oil...

"The appeared in Womans Day Magazine and the photo set my heart aflutter. Need to do a little decluttering so I wanted to type it up and decided to take a chance and post it untried. Great ingredients combined with easy preparation and a short cooking time. What's not to love? Even better it is WW Core and just 5 points on Flex."

Ingredients: cilantro, cinnamon, cumin...

"The nifty thing about this refreshing salad is ... the sweet potatoes are raw. Yes, it can be done! This salad is similar to one created by Charlie Myers at The Gumbo Pot at the Farmer's Market in Los Angeles. It has to be made in advance and sit overnight, so that the raw sweet potatoes can soften and all the flavors can meld properly."

Ingredients: Dijon mustard, dried currants...

"This is one of the side dishes that's served at the restaurant where I work part time here in Providence. It was published in our local newspaper. Great, simple side dish for Thanksgiving or other family holidays."

Ingredients: fresh nutmeg, honey...

"Rich in flavour and texture, and very yummy when you want something satisfying to fill you up without fattening you up. Based in part on an African bean soup recipe. This is one of my favourites because the spices combine to make a special flavour that I can't put my finger on (in other words, I don't think gee, lots of garlic in that)."

Ingredients: cinnamon, curry powder...

"Out of a Betty Crocker cookbook. I haven't tried it, but it sounds intriguing. Let me know if you like it!"

Ingredients: fresh parsley, jamaican jerk spice...

"This is a family favorite! You can add in some cumin, cayenne and cinnamon too. You might want to increase the recipe to 3 pounds of sweet potatoes along with the other ingredients, these are so good! If you are adding in the cumin, cayenne and cinnamon, then omit fresh garlic. Yield is only estimated depending on the size of pancake."

Ingredients: pepper, eggs, garlic...

"We prefer using broths and juices for a less pungent, "candied" finish. Great served with rice & pigeon peas or other Caribbean-themed rice and sweet & sour (not creamy) slaw."

Ingredients: oranges, zest of, cornstarch...

"This recipe came from Farm Journal's Country Cookbook. I am planning on making these and some pumpkin biscuits this Sunday."

Ingredients: mashed sweet potatoes, milk...

"Excellent holiday dish. Easy, quick, and elegant! For those who don't like marshmallows in their sweet potatoes."

Ingredients: dark brown sugar, lemon juice...

"I was looking for something to do with a sweet potato...Here's what i found. Easy peasy...and good too!"

Ingredients: Dijon mustard, olive oil, salt...

"Portable and healthy, these potatoes can be prepared ahead of time and are ready-to-eat after a quick reheat. Cook time includes five minutes cooling time and assumes you use the microwave option. From "Recipes for a Six Pack" by Oxygen Magazine."

Ingredients: skim milk ricotta cheese, fat-free cottage cheese...

"A savory fall recipe that is WW friendly serves 2 or a generous portion for one."

Ingredients: cooking spray, garlic salt...

"Mr. Mudd, a great Atlanta hairdresser, gave us this recipe. We now serve it every Thanksgiving as "Mr. Mudd's sweet potatoes". It's Southern...so it's gonna be a bit sweet, but delicious! A huge hit with all of our guests and family."

Ingredients: eggs, mashed sweet potato...