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"A Cajun classic, meal in one pot! Have the hot sauce ready to splash on. Serve with some crusty french bread, a nice crisp salad, and some of your favorite wine. :)"

Ingredients: andouille sausages, dried oregano...

"I recently made some fresh chorizo sausage (I posted it here at RecipeZaar, too - it's a great recipe!), and this stew is the result of cooking up part of that batch. Very rich and tasty!"

Ingredients: mild green chilies, fresh ground black pepper...

"I love this recipe for Arroz con Pollo as does my family. It is lower in fat than most you'll run across. I'll be looking forward to your feedback. Enjoy another of our favorites. NOTE: pitted and stuffed green olives can be used in place of the black olives."

Ingredients: pepper, cooking oil...

"This Stew was the winner in the Twain Harte Fall Festival's Stew Cook-off (both the business and Peoples Choice categories). The
recipe was in the Sierra Mountain Times, the cook is George Farrell owner of the Sportmens Coffee Shop."

Ingredients: orange bell peppers, green bell peppers...

"A delightful soup with a minimal amount of carbs.

There aren't too many Induction recipes out there, sigh. (Hope this helps a little!)

I like my foods only mildly spicy, but this seems like it would spice upwards really nicely. Also, normally I say "yuk!" when there is extra fat floating around in my soup, but in..."

Ingredients: ground mustard, hamburger...

"This recipe is from the files of Riserva di Fizzano and the Rocca delle Macie Winery – Olive Garden’s Italian Partners."

Ingredients: fresh parsley, heavy cream...