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"A quick n easy week night meal!
Recipe source - Australian Good Taste Mag.
Yummy cold too, a nice addition to a picnic basket or lunchbox."

Ingredients: dried breadcrumbs, salt & freshly ground black pepper...

"I'm not a huge fan of the classic sweet potato casserole, so I concocted this dish. The reds, oranges, and yellows are perfect for fall entertaining! Then I decided that the flavors would complement tilapia, orange roughy, or any white fish really well. It was a hit as both a vegetable side and as a full meal."

Ingredients: tilapia fillets, other white fish...

"An old family favourite. You can add cilantro instead of the parsley if you wish or add more curry powder or use a curry paste instead. Add some finely diced chilli or ground chilli flakes if you wish. For a gluten-free version be sure that all ingredients used are gluten-free. Cooking time does not include the 30 minutes refrigeration time required"

Ingredients: pepper, coriander, curry paste...

"From Mouthwatering Munchies"

Ingredients: eggs, baby spinach...

"This recipe came from a fitness forum."

Ingredients: eggs, oil, onions...

"More comfort food for a cold winter night! Credit goes to Darlene King, a Cordon Bleu-trained chef who owns a gourmet food shop in Port Hope, Ontario."

Ingredients: coconut milk, ground cumin...

"nice and light, everyone will eat this up."

Ingredients: fresh ground black pepper, fresh parsley...

"The appreciation of good food is one thing people all over the world have in common. When traveling around the world, dining on local cuisine is an important part of exploring different cultures and regions.
On one of my first encounters with local cuisines from another country was in Lima, Peru. I had been invited there for business purposes by..."

Ingredients: cilantro, corn, yucca root...

"This is Day 4: Lunch, on th e21 Day Wonder Diet. You can use pumpkin instead of kumara if you like. It is best to prepare the ingredients to this salad the night before, then make the salad in th emorning for lunch. This lunch is to be followed by an afternoon snack of 125g strawberries."

Ingredients: kumara, baby rocket...

"Entered for safe-keeping. From Clean Eating, May/June 2009. A good couscous is a very good thing -- lesson learned in the Parisian Latin Quarter. For Ras El Hanout Spice Blend, use Clean Eating Ras El Hanout Moroccan Spice Mix #374781"

Ingredients: cilantro, garbanzo beans...

"A Nigerian dish for leftover fish or yams. From "The Africa Cookbook"."

Ingredients: pepper, eggs, peanut oil...

"This dish came together by accident and it was absolutely delicious, I have been experimenting again lately combining new ingredients and flavours. Tuna is always yummy and it is such a healthy meal.

The Kumara (sweet potato) fritters were oh so yummy, the recipe below makes between 16 and 20 fritters depending on how big you dollop the..."

Ingredients: cider vinegar, coriander...

"This was featured in the Montreal Gazette and comes from Norene Gilletz cookbook Healthy Kitchen."

Ingredients: dill, fresh ground black pepper...

"Sweet and Earthy."

Ingredients: cumin, fresh parsley...