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"Refreshing Tart with a hint of spice!Great for breakfast or a yummy low fat dessert!"

Ingredients: cinnamon, ground cardamom...

"Found this on the net. We love it."

Ingredients: evaporated milk, pumpkin...

"This smoothie tastes great, is high in fiber, and will satisfy any pumpkin pie craving! Perfect for the fall. Very simple to make and I'm actually enjoying one right now."

Ingredients: low-fat soymilk, reduced-fat milk...

"Simple and refreshing fruit punch."

Ingredients: sherbet, berries, lemonade...

"Adapted from the IBS forum (feel free to use regular milk & yogurt if you can tolerate it). Feel free to use Pumpkin Pie Spice instead of the spices or just use the spices you like or have on hand."

Ingredients: rice milk, soy yogurt...

"Here is another smoothie I whipped up with ingredients we had around the house. This smoothie would make an excellent breakfast with an omelette cooked with leftover turkey and some vegetables in it! It's a spectacular way to enjoy some leftover ingredients in the house from Thanksgiving!"

Ingredients: nonfat vanilla yogurt, navel oranges...

"From Fitness Magazine, November 2007."

Ingredients: cinnamon, ice, maple syrup...

"I realize why I love pumpkin pie and pumpkin bread is all of the sugar. The banana really adds a lot of natural sweetness."

Ingredients: ice cubes, pumpkin pie spice...

"I found this recipe in my youngest daughters Nick Jr. magazine and decided to try it. My oldest DD that is very picky loved it."

Ingredients: vanilla frozen yogurt, frozen orange juice concentrate...

"A friend made this at a Christmas party and it was so good. I had to get the recipe--now I am sharing it with you. I hope you enjoy it as much as I did.:)"

Ingredients: French vanilla ice cream, Grand Marnier...

"Perfect drink for the fall season! Blends my love of pumpkin and smoothies! :)"

Ingredients: cinnamon, vanilla-flavored soymilk...