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"This is from a U of Hawaii website. Evidently the kamaboko available in Hawaii is much larger that the crab sticks that are available in the US midwest, but I hope they will be an acceptable substitute. Since there is such a strong Japanese influence on the culture of Hawaii, I'm including this for ZWT 7."

Ingredients: green onions, mayonnaise...

"I've been making this pasta sauce for years. It's a good way to use up left-over ham and it's fairly quick and colourful. I like it over tortellini, but shells or spirals are OK too."

Ingredients: fresh ground black pepper, frozen peas...

"One of my favourites...for best results be sure to use good quality tuna. I usually use Sirena brand tuna."

Ingredients: shell pasta, baby spinach leaves...

"A great summer recipe that's simple to prepare. Serve with a green salad for lunch or dinner."

Ingredients: pasta shells, fresh basil...

"Califlower cooked in tomato puree with garlic, chilli and cream and mixed with sea shell pasta."

Ingredients: pepper, cream...

"I've found that food recipes for the masses just didn't suit as in our home, we like a lot more seasoning. However, with a daughter that is vegetarian, I adapted this by just eliminating the chicken. It still is a tasty dish to take to events away. Sometimes it is difficult to buy the very large pasta shells, but I have found them at various..."

Ingredients: cottage cheese, pasta sauce...

"These delicious shells are stuffed with a meaty sauce. The recipe is so easy but it tastes like the entire day was spent cooking. I made this meal for dinner with my boyfriend and his mother. It was perfect when paired with cheesy garlic bread. She was so impressed with how well it tasted and continues to rave about it even now."

Ingredients: pepper, eggs, green peppers...

"Serve in fresh lettuce leaves beside crusty bread."

Ingredients: pasta shells, preserved lemons...

"Something fairly original I came up with that I thought tasted great and was rich and filling without being too over the top. Note that I pinched Bechamel Sauce from evelyn/athens as part of the recipe."

Ingredients: cottage cheese, white crab meat...

"A Mouthwatering Salad-Fool proof & delicious!"

Ingredients: caesar salad dressing, sun-dried tomatoes packed in oil...