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"I have recently started the WW Core program which emphasizes whole grains, produce, and a little bit of good oil. Around the same time I started I also re-found a lovely little cookbook that a friend gave me a few years ago called "One Pot Vegetarian Dishes" by Amy Cotler. This pilaf is a modification of a recipe from that book. It needs a..."

Ingredients: pepper, dried oregano, garlic...

Ingredients: cider vinegar, Dijon mustard...

"This is totally and utterly comfort food for Asians. Posted this recipe for Skipper/Sy. It is a total self-creation that has become a staple in my family. We actually have craving for this. A total balanced meal, all in one. You can substitute the chicken with beef or pork. Still good. :) It can be served to toddlers cos it is very soft. Asian toddlers..."

Ingredients: cilantro, eggs, fresh ginger...

"I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods."

Ingredients: curry powder, garlic, onions...

"A delicious way to eat your veggies on a warm Summer night! You can cut them into small pieces and serve them as an appetizer, or serve big pieces as the main course!"

Ingredients: ranch dressing mix, cream cheese...

"Another one of my bizzare originals, that actually turned out wonderfully! This makes a light main dish along with a salad/raita, or a side dish with anything else! Steam the broccoli beforehand if you like to it more cooked. I like it crunchy! Oh, and I didn't make a spelling error; "FlavoUr" is right :)"

Ingredients: pepper, long-grain rice...

"From: "Whole Grains Every Day, Every Way" by Lorna Sass. "Stir-fries are ideal for quick meals, especially when you have leftover cooked barley--or any other sturdy grain." "To make prep quicker still, purchase the chicken already sliced for stir-fry.""

Ingredients: dark brown sugar, Dijon mustard...

"Simple pizza muffins, easy to make. Could be cut in to 1/4 for Appetizers. Enjoy"

Ingredients: whole wheat English muffins, dried oregano...

"This is soooo good! Its easy to make, makes a lot, and freezes well. Try serving with flour tortillas."

Ingredients: tomatoes with juice, oil...

"This recipe produces a wonderful broccoli bread that just happens to be low cholesterol and low fat. The texture is halfway between a bread and a souffle, and this is good either hot or cold."

Ingredients: cooking spray, egg substitute...

"Easy, delicious side dish."

Ingredients: Dijon mustard, coarse grain mustard...

"Another longtime family recipe that I got from a friend back in the 80's. Makes a great side dish with poultry."

Ingredients: small curd cottage cheese, eggs...

"Vegetarian Times"

Ingredients: fresh ground pepper, dried oregano...

"Entered for safe-keeping, from Norene Gilletz's "The Food Processor Bible". Use the pretty florets as a side dish or in a stir-fry, but save the broccoli stems for this recipe. If you don't have enough broccoli, add grated carrots. This freezes well."

Ingredients: broccoli stems, dried cranberries...