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"A great accompaniment to grilled fish and chicken for summertime grilling!"

Ingredients: fresh cilantro, fresh lime juice...

"A really impressive restaurant type dish. Very colourful and attractive with an amazing taste. Most of this can be prepared ahead of time. The vegetables and chicken can all be prepared up to 8 hours ahead of serving and refrigerated. Just before serving cut up the avocado, toss the vegetables with the dressing and assemble the dish. Prep time does..."

Ingredients: coriander, cucumbers...

"This is good anytime but is especially good for dessert. From www.farminthecity.org"

Ingredients: sweetened flaked coconut, fresh orange juice...

"Wonderful for warm summer days, this salad is cool and refreshing and will be a hit at your picnics. :)"

Ingredients: ground cumin, butter lettuce leaves...

"These are a tasty and quick addition to a casual lunch, perfect for friends sitting around and chatting and eating together! Make sure to have plenty of moist napkins nearby. ;)"

Ingredients: cilantro, butter lettuce leaves...

"So easy to slap together and soooo addictive. I made this up and ate the WHOLE thing!. It does taste like tropical fruit punch! And so healthy too! Have it as a garnish, breakfast, dessert, with fish (salmon), whatever your heart desires"

Ingredients: kiwi fruits, fresh lime juice...

"This comes from my favorite newspaper, the New York Daily News. The fact that you don't have to cook it makes a huge plus in my book. Great on chicken or fish."

Ingredients: cilantro, fresh mango, ginger...

"This is my recipe for pawpaw tarts which are just little papaya pies.
They are little and are perfect for lunches, picnics, or any other place you want to take them.

The tarts are very easy to make. The challenging thing is to find a green pawpaw. You may have to make a special trip to your local African, Oriental or Spanish store...."

Ingredients: cinnamon, lime juice...

"Carbs are getting a bad reputation, but I still make sure my family gets enough fruit and vegetables in their diet. This is a great substitute for a piece of cake, cookies or muffins and a lot healthier too. Feel free to mix and match fruits on this platter. The cool cream cheese and yogurt based dip goes well with just about any fruit."

Ingredients: cinnamon, fresh lemon rind...

"This recipe is very adaptable. You can make these muffins with what you have on hand and to fit any occasion. Great for using little bits of this and that."

Ingredients: currants, dried fruit...

"Chutney with truly delectable taste with crunch of curry and onions !"

Ingredients: curry powder, garam masala...

"Packed with fresh flavours. This recipe is low fat and bursting with goodness!"

Ingredients: chili oil, fresh cilantro...

"Refreshing, exotic, and fun! Great for a party. Don't let the eclectic mixture of ingredients scare you away. This is my husband's Filipino grandmother's recipe--she was of Ilocan descent and migrated to Hawaii, so her version reflects her cultural diversity."

Ingredients: strawberry Jell-O gelatin dessert, honeydew melon...

"Serve straight for kids and given a kick with a dash of something sparkling for the grown-ups."

Ingredients: pink grapefruit, sparkling wine...