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"This is one of my favorite recipes of any kind. It's tasty, healthy, easy, quick, and I'm happy eating it for days on end. It's based on a Goya recipe that I adapted to use brown rice for better nutritional value. If you want to eat more whole grains but just can't find appetizing ways to prepare them, give this a try. It can also..."

Ingredients: long grain brown rice, pigeon peas...

"Mmmm...serve with crusty rolls to soak up the juices! This quick version of Puerto Rican Stew from Eating Well Magazine uses tilapia or any white flaky fish. The traditional dish uses bacalao, or salted dried codfish."

Ingredients: dried oregano, tilapia fillets...

"This recipe was found in the "Cooking Light" magazine. If you enjoy tomatillos, you will enjoy this."

Ingredients: fresh cilantro, garlic...

"POTENT, but great flavor. From ElBoricua.com, a Puerto Rican cooking site. The morning after I tried this, it took me an hour to find my glasses."

Ingredients: coconut rum, key lime juice...

"These beans over rice are a staple in my home. They are full of flavor and are super easy to make."

Ingredients: green bell peppers, olive oil...

"This is perfect for a college student---cheap, fast, delicious, and nutritious"

Ingredients: chunky salsa, cilantro, cumin...

"We usually dont measure our stuff out. Most puerto rican chef's cook from memory, adding ingredients until we get the taste we prefer. I tried to get this as close as I possibly could. Enjoy!

Por lo general dont medida de nuestras cosas. La mayor parte de Puerto Rico del chef cocción de la memoria, añadiendo ingredientes..."

Ingredients: pigeon peas, sazon goya...

"This recipe is used in conjunction with my Puerto Rican Arroz Con Pollo (Rice and Chicken). This mixture is used to add robust flavor to the dish with a true Puerto Rican flair. This mixture is also fabulous when used on Muffaletta Sandwiches or on Bruschetta that has been toasted and rubbed with a raw garlic clove."

Ingredients: pimento-stuffed green olives, olive oil...

"Entered for safe-keeping for ZWT5. From ElBoricua.com, Puerto Rican cooking site."

Ingredients: confectioners' sugar, honey...

"This recipe is used in conjunction with my Puerto Rican Arroz Con Pollo (Rice and Chicken). The Adobo Marinade is used to marinate the chicken overnight to impart a true Puerto Rican flavor and make the chicken very tender and juicy."

Ingredients: fresh parsley, olive oil...

"This recipe is used in conjunction with my Puerto Rican Arroz Con Pollo (Rice and Chicken). This mixture is used in almost every savory dish that leaves a Pueto Rican kitchen. It is similar to the 'Holy Trinity' mix used in New Orleans. Store extra Sofrito in an airtight container in the fridge. Sofrito also freezes very well."

Ingredients: fresh cilantro, fresh parsley...

"This is from allrecipes.com. I haven't tried it yet."

Ingredients: ground cumin, boneless pork loin roast...

"Easy Dip For Puerto Rican Tostones. We as in me and my boyfriend love doing this after making some tostones. Simple,yet taste so good."

Ingredients: garlic powder, ketchup...

"A spin off of the "Hemingway Special" Serve in a frosty glass over ice and you are set to sample a taste of the Caribbean!"

Ingredients: blue curacao, grapefruit juice...