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"A way that I cooked a whole flounder on the BBQ that turned out well. The orange juice runs through the fish during cooking giving it a sweet flavour, while the remainder of the rind when placed to the side of the dish can be eaten from time to time as a more sour offset."

Ingredients: dried basil, dried oregano...

"The fish is steamed in foil and cooked on the grill for easy quick clean up, And a quick and tasty meal. Served over Stir Fried Spicy Cabbage or white rice."

Ingredients: fresh cracked pepper, ginger...

"From a supermarket recipe card. They use Greek seasoning as an ingredient, but oregano and some salt does the trick too."

Ingredients: pepper, feta cheese...

"The basil butter is also great on steamed veggies and broiled chicken. The foil packets here contain snow peas and mushrooms. Flounder works well with this preparation too."

Ingredients: pepper, fresh basil...

"Adapted from Pol Martin's Guide to Modern American Cooking. You grill the fish in foil."

Ingredients: pepper, lemon juice, onions...