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"Asian flavors blend for a tasty main course salad. The quality of the dressing is highly dependent on your choice of teriyaki sauce. We like Trader Joe's Soyaki. Updated 6/11/09 to clarify that chow mein noodles are commercially fried, prepared noodles. Marinade and dressing are the same."

Ingredients: fresh cilantro, fresh ginger...

"Broccoli cooked on the grill is a great way to get a nutty explosion in your mouth. I put this together myself when I couldn't find any broccoli on the grill recipes that seemed appealing."

Ingredients: granulated sugar, kosher salt...

"Oven roasted or grilled veggies - whatever you have on hand. Drizzled with Olive oil, minced garlic. Great with fish, pork, chicken or beef. Easy! Tasty.

The following measurements are approximate."

Ingredients: fresh parsley, green bell peppers...

"This is a dinner in a packet, very easy to make and no clean up. SBD Phase 2."

Ingredients: dry sherry, aluminum foil...

""A thick Oriental sauce coats these tender beef and veggie kabobs that are served over rice. They're loaded with flavor and always a hit." By Fwendolyn Lambert. From TOH."

Ingredients: summer squash, beef tenderloin...

"This is a quick work night dinner we throw together when we are busy. Tasty and healthy, but best of all, my family will eat it! :) I usually grab a mixed fresh bag of broccoli, cauliflower and carrots when time is short and steam it 3/4 of the way through the rice ( times depend on your individual steamer - mine takes 50 minutes for long grain..."

Ingredients: long grain brown rice, teriyaki baste and glaze...