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"Given to my by my Sister-in-law's Mother. My FIL loved this. I made it for him often."

Ingredients: Cool Whip, acini di pepe pasta...

"Simple and basic-orange rice with no onion or garlic, no herbs. Depending on my menu, for a more pronounced flavor I will increase the amount of orange juice; or omit the zest, etc. (But I like orange, so I almost always add more.) From 1,000 Lowfat Recipes' cookbook."

Ingredients: orange slices, orange zest...

"I grew up on this stuff. We had it for every holiday or family event. Most frog eye salads call for mini marshmallows. I don't like them because they get soggy and sticky. It is funny how many people have never heard of this salad, but once they have it, they are hooked. Since I can not find acini di pepe pasta here in California, I am forced..."

Ingredients: Cool Whip, acini di pepe pasta...

"From "To Set Before a Queen"--a cookbook written by a former cook for Princess Elizabeth's household (Queen Elizabeth before she was crowned, that is). It's an interesting cookbook, with some good recipes and some interesting anecdotes. She claims that the royal family were all "addicted" to this recipe. She also says that..."

Ingredients: lemons, oranges, pearl barley...

"A nice, colorful picnic or buffet salad. Cook time is chill time."

Ingredients: dried basil, tri-color spiral pasta...

"I planned on making a tuna pasta salad, but I had leftover chicken and this is what I came up with."

Ingredients: cucumbers, curry powder...

"This recipe is from Fleischmann's yeast company."

Ingredients: millet, cracked bulgur wheat...

"This is a great whole grain salad. Sometimes I use a small can of mandarin oranges in place of the whole orange."

Ingredients: curry powder, dried cranberries...

"From: "Whole Grains Every Day, Every Way" by Lorna Sass. "China meets the Southwest in this unusual fusion salad. Glistening Chinese black rice--usually sold under the label Forbidden Black Rice--set off against bright orange segments and avocado's pale green gives the mixture striking visual appeal." *Time does not include..."

Ingredients: unsalted pumpkin seeds, dried chipotle powder...

"Good breakfast or snack."

Ingredients: cinnamon, eggs, honey...

"This fruit salad has a great taste. Another one of my grandmother's holiday treats."

Ingredients: crushed pineapple, eggs, sugar...

"Lots of flavor with the texture of homemade bread. From "Cooking a la Heart"- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988."

Ingredients: egg whites, honey, orange rind...

"Adapted from a recipe I saw in a diabetic e-cookbook (I can't believe it originally called for orange juice in that case?!). Feel free to use sugar-free/natural OJ but since carrot juice can be rough when eaten raw, I figured this was a nice and tasty way to soak up the nutrients in it and a grocer near me sells carrot juice real cheap. I use dried..."

Ingredients: long-grain rice, orange rind...