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"Our friend Sam makes this and loves it.
I have not tried it yet, I like the real thing."

Ingredients: Dijon mustard, lemon juice...

"We love this dish, I serve it with baby carrots, steamed, mashed Gorgonzola cheese mashed potatoes and a small garden salad."

Ingredients: halibut fillets, salt & freshly ground black pepper...

"Ahhh! Refreshing homemade Strawberry Lemonade, in bottles, in your cupboard, ready to be mixed with water and served over ice whenever the mood hits you...... first, though there's a bit of work to be done......"

Ingredients: fresh lemon juice, lime juice...

"I love sipping this while on the computer.
Good comfort food.
I found it on a diabetic website.
Points 1."

Ingredients: unsweetened apple juice, tea...

"This dressing is delicious with any green salad and will make your salad course a real event. Roasting the garlic gives it a wonderfully mellow and sweet mild flavor."

Ingredients: garlic, lemon juice, olive oil...

"Mustard offers so many ways to zest up low-sodium and low-fat dishes that it’s no wonder it is a popular seasoning.
In addition to using it with fish, poultry, cooked vegetables and raw salads, it perks up grains and legumes, too.
Points 0."

Ingredients: dijon-style mustard, salt & freshly ground black pepper...

"This is a tasty chicken recipes, serve it with scalloped potatoes and peas, fresh rolls. I found this on a recipe site about 3 years ago."

Ingredients: fresh ground black pepper, fresh rosemary...

"I love peas and this fit our meal perfectly.
From The New Family Cookbook for People with Diabetes
Points 1."

Ingredients: fresh basil, lemons...

"This makes a large batch of rich dough, with numerous possibilities for flavouring -- great for catering, pot-lucks, Christmas cookie exchanges, and other large gatherings of cookie lovers. Few will discern, however, that they all are made from the same dough. Prep time does not include chilling."

Ingredients: cinnamon, cranberries...

"This makes a great side for chicken or beef, I loved with a baked steak and roasted potatoes. Points 2."

Ingredients: honey, nutmeg...

"I had 2 carrots and 2 parsnips left in the refrigerator. So this is what I got."

Ingredients: honey, lemon juice...

"This dressing responds well to optional extras like a sliver of fresh onion, a chunk of feta cheese, fresh parsley or cilantro, chopped sun-dried tomatoes.
Feel free to experiment."

Ingredients: light olive oil, garlic powder...

"Courtesy of pastry chef, Anna Olsen .... these are the best selling treat at her Toronto bakery! The cooking time includes cooling."

Ingredients: cornmeal, egg yolks, eggs...

"This is an elegant smoothie, very refreshing."

Ingredients: fresh lemon juice, pear juice...